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Research shows that happiness & self-esteem do not depend on success; on the contrary success naturally flows to those who are high in self-worth & are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self-confident. As top UK life coach & self-esteem expert Lynda Field puts it When you walk in your confident shoes your bright spirit will always attract success. However if you are feeling low in confidence or overwhelmed by self-doubt you need a strategy to help you to raise your game. It is to fill this urgent need that Lyndas 10-Day Self-Esteem Programme was created. The Self-Esteem Coach gives you a unique interactive experience. You will discover all the steps you need to take to keep motivated find happiness attract success focus on your goals solve difficult personal problems & have brilliant relationships. Just sit back relax & enjoy this effortless way to become a confident new you. Whenever you are feeling knee-deep in negativity just remember this: the biggest thought is always the positive one; it will sweep all else away with its intention focus & determination. Never underestimate the power of positivity; it will always empower & uplift you. Always choose to think the biggest thought. Lynda Field from her website www.lyndafield.com ...
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Self Illusion

Most of us believe that we possess a self - an internal individual who resides inside our bodies making decisions authoring actions and possessing free will. The feeling that a single unified enduring self inhabits the body - the 'me' inside me - is compelling and inescapable. This is how we interact as a social animal and judge each other's actions and deeds. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances. Rather than a single entity the self is really a constellation of mechanisms and experiences that create the illusion of the internal you. We only emerge as a product of those around us as part of the different storylines we inhabit from the cot to the grave. It is an ever changing character created by the brain to
provide a coherent interface between the multitude of internal processes and the external world demands that require different selves.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781780338729
Availability: In Stock
£7.19

Product Description

Most of us believe that we possess a self
- an internal individual who resides inside our bodies making decisions authoring actions & possessing free will. The feeling that a single unified enduring self inhabits the body
- the 'me' inside me
- is compelling & inescapable. This is how we interact as a social animal & judge each other's actions & deeds. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances. Rather than a single entity the self is really a constellation of mechanisms & experiences that create the illusion of the internal you. We only emerge as a product of those around us as part of the different storylines we inhabit from the cot to the grave. It is an ever changing character created by the brain to provide a coherent interface between the multitude of internal processes & the external world demands that require different selves.

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Jargon Buster

World - A physical grouping, commonly used to describe earth and everything associated with ti
Individual - A single separate item or person.

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