Sally Bee's story of survival & recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious & achievable healthy eating plan which she & her whole family enjoy. Now in this beautifully illustrated cookbook she shares her secret with you & it might just save your life. Sally believes in living a full life & that

Includes:: eating delicious food with all the family. She shares not only clean vibrant recipes but also her versions of comforting classics we all love. Even desserts! We all know the principles of eating a healthy diet but actually translating that knowledge into an easy & affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head-on with gorgeous tasty recipes that will feed the whole family & tempt even the most novice cook. Sally tells her inspirational story throughout & gives encouragement & support for changing your eating habits & those of your children without feeling deprived & in a way that works for life. She's living proof.

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This Reader in the field of intelligence studies focuses on policy blending classic works on concepts & approaches with more recent essays dealing with current issues & the ongoing debate about the future of intelligence. The subject of secret intelligence has never enjoyed a higher profile. The terrorist attacks of 9/11 Madrid & London the conflicts in Iraq & Afghanistan the missing WMD public debates over prisoner interrogation & new domestic security regulations have all contributed to make this a hot subject over the past decade. Aiming to be more comprehensive than existing books & to achieve truly international coverage of the field this book provides key readings & supporting material for students & course convenors. It is divided into four main sections each of which

Includes:: full summaries of each article further reading suggestions & student questions: The intelligence cycle Intelligence counter-terrorism & security Ethics accountability & control Intelligence & the new warfare Comprising essays by leading scholars in the field Secret Intelligence will be essential reading both for students & for anyone wishing to understand the current relationship between intelligence & policy-making.

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Laura is content enough with her marriage two children & part-time job. That is until a lover from her past comes back into her life. Suddenly passion & excitement are rekindled & she realises how stagnant her life has become. But how much happiness has she a right to expect? Unknown to Laura many others in her Sussex village are living with their own unresolved inner dramas. None of them guesses at her crisis. Yet every decision they take has an impact on those around them. The hidden longings of a large cast of characters interweave in a gripping plot that reveals ordinary life at its richest: comic & tragic poignant & cruel surprising & moving
- & brilliantly entertaining.
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SECRETS SUSPENSE & CONSPIRACY. LONDON THROUGH THE EYES OF THE GREAT SHERLOCK HOLMES As Dr Watsons old manuscripts deliberately unpublished to protect the names of those they concern are released into the public a multitude of previously unseen cases are revealed. An American millionaire receives threatening letters from a sinister Black Hand.. .A mysterious box terrifies a shop keeper.. . Holmes & Watson feel the influence of an old enemy from beyond the grave.. . And a tragedy occurs which Sherlock Holmes will never be able to forgive himself for failing to prevent. From the smoky streets of London to a countryside mental institution the renowned detective & his faithful sidekick Watson must use all their cunning & skills to solve this array of mysteries. With murders madness & diamonds abound June Thomson continues the Holmes canon with a brilliance & ingenuity that perfectly captures where Conan Doyle left off. ...

1961: On a sweltering summer's day while her family picnics by the stream on their Suffolk farm sixteen-year-old Laurel hides out in her childhood tree house dreaming of a boy called Billy a move to London & the bright future she can't wait to seize. But before the idyllic afternoon is over Laurel will have witnessed a shocking crime that changes everything. 2011: Now a much-loved actress Laurel finds herself overwhelmed by shades of the past. Haunted by memories & the mystery of what she saw that day she returns to her family home & begins to piece together a secret history. A tale of three strangers from vastly different worlds
- Dorothy Vivien & Jimmy
- who are brought together by chance in wartime London & whose lives become fiercely & fatefully entwined. Shifting between the 1930s the 1960s & the present The Secret Keeper is a spellbinding story of mysteries & secrets murder & enduring love.

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This is the book that turned the art world on its head now with new & exciting discoveries. Hockney takes his thesis further demonstrating how Renaissance artists used mirrors & lenses to develop perspective & chiaroscuro radically challenging our view of how these two foundations of Western art were established. ...

Flowers are one of the most popular & well-received gifts given to express love & affection. But did you know the type of flowers you give can speak volumes? The Secret Language of Flowers is a fascinating insight into the Victorian tradition of using flowers to convey secret messages in a society where feelings often had to be suppressed. In this beautifully illustrated book
- the perfect gift itself
- Samantha Gray reveals how flowers came by their meanings in folklore & how flowers became the language of courtship love friendship beauty & more. Discover the meanings behind over 50 flowers
- such as how lily of the valley symbolises the return of happiness how bluebells stand for constancy & everlasting love & how daffodils represent high regard & chivalry. With stunning illustrations by artist Sarah Perkins that capture all of the beauty of flowers this is an exceptionally lovely & fascinating gift book.


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The mind of the Renaissance artist differs from our modern mind in its habit of encoding meanings into symbols
- everything from
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THE SECRET LAWS OF MANAGEMENT distils the essence of great business into 40 succinct & memorable laws. Each law represents a common or unavoidable business challenge. These laws will quickly become guiding principles that you can follow & avoid the pitfalls into which others fall. The solutions are helpful intelligent & often surprising. Examples are: People tolerate being managed but they love being led; Most managers give their worst tasks to their best people; Deadlines often backfire; Most people say no in code Whether you are newly promoted or want to improve your existing skills this book will help you take the mystery out of management. The outcome is more effective team relationships less personal strain & enhanced results. ...

The much-anticipated new book in the number 1 bestselling Monk series a compelling & timely fable about living your best life in these complex times Published in over 46 languages with more than five million copies sold The Monk Who Sold His Ferrari has touched people around the world. Published to coincide with the fifteenth anniversary of the very first The Monk Who Sold His Ferrari book Robin Sharma has written a powerful & moving fable that will resonate with readers now & for years to come. When the now-famous character of Julian Mantle falls ill he sends his nephew on an international adventure to retrieve Julian's mementoes & secret letters-writings that reflect what Julian has learned over many years about living a remarkable life a collection that may become his legacy. A moving & fascinating journey from the Bosphorus River in Turkey to a remote fishing community in India to the catacombs of Paris The Secret Letters of the Monk Who Sold His Ferrari offers transformational lessons for happiness & true success & shows readers how to live an authentic & meaningful life. ...