Sally Bee's story of survival & recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious & achievable healthy eating plan which she & her whole family enjoy. Now in this beautifully illustrated cookbook she shares her secret with you & it might just save your life. Sally believes in living a full life & that
Includes:: eating delicious food with all the family. She shares not only clean vibrant recipes but also her versions of comforting classics we all love. Even desserts! We all know the principles of eating a healthy diet but actually translating that knowledge into an easy & affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head-on with gorgeous tasty recipes that will feed the whole family & tempt even the most novice cook. Sally tells her inspirational story throughout & gives encouragement & support for changing your eating habits & those of your children without feeling deprived & in a way that works for life. She's living proof.