We have a 50 per cent chance of dying from heart or artery disease. However these devastating diseases can be prevented by using a simple yet powerful medicine
- food. In Say No to Heart Disease you will learn how eating the right foods & correctly supplementing your diet can eliminate your chances of a heart attack lower your blood pressure without drugs reverse artery disease maximise recovery after a stroke or heart attack & add twenty years to your healthy lifespan. Informative & practical it describes the cardiovascular system & what goes wrong with it the key theories on the major contributors to heart disease how to work out your own risk & which areas of your diet & lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.