Be warned: everything is not as it seems. From moving pictures to spectacular pop-ups & a 3D sculpture that follows you around the room; get ready to open to doors of perception with Optical Illusions". 50 incredible optical illusions are found within covering impossible objects distortions ambiguities illusions of brightness & much more. Even the cover will make your mind boggle as it defies you NOT to open this amazing book. Each flap or tab takes you to another level of illusion allowing you to reveal the solution yourself. There are more tricks up its sleeve too
- interactive elements on every page & explanations of the latest theories as to how illusions fool us all."
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This is one curious mans journey to find out whats next? Mark Stevenson has been to the future a few years ahead of the rest of us
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Optimum nutrition is a revolution in health care
- it means giving your body the best possible intake of nutrients to allow you
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OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood boosting your memory sharpening your mind & solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats vitamins & minerals can improve depression & anxiety; discusses the effects of stress alcohol & exercise on mental health; gives details of new discoveries in the treatment of autism & schizophrenia; & provides concrete & well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood mind & memory this book is essential reading for anyone wanting to stay in top mental health throughout life free from depression memory decline & other common mental health problems. ...

Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling NEW OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY Patrick Holford explains the basics of optimum nutrition including what to eat what to avoid information on supplements & superfoods useful questionnaires advice on meal planning & delicious recipes. With an A-Z of common ailments & their optimum nutrition remedies & a comprehensive nutrition fact file OPTIMUM NUTRTION MADE EASY will help you determine what your body is telling you & develop a personalised nutrition programme. ...

Its Berkeley Breatheds final spin around the dance floor with his most quirky & endearing character-Opus. The Pleasant penguin has long been the moral center of the Berkley-verse & nowhere is that as abundantly clear as in his own self-named book. Aside from our waddling friend this book contains numerous characters readers will fondly remember from the days of Bloom County. This volume collects the entire run of Berkeley Breatheds Opus" from first to last & features an introduction & running commentary from Breathed." ...

More of the wry honest & often hilarious chronicles of Richard Hammond
- TV presenter adventurer & general drawer of the Short
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There is I discovered a technique to performing a low-rent comedy motorcycle jump with a bad hip joint following a low-speed fall off a horse on to your wifes Land Rover keys..." More of the wry honest & often hilarious chronicles of Richard Hammond
- TV presenter adventurer & general drawer of the Short Straw. Continuing where AS YOU DO left off OR IS THAT JUST ME? focuses on just a few of the many hair-raising stunts expeditions & encounters experienced by Richard Hammond over the last eventful year."
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First Patrick receives the mysterious DVDs. They show invasive footage of him in the privacy of his own house. Soon Patrick & his wife Ariana find themselves questioning everything & everyone as their lives unravel. Someone is clearly out to get them. & then the email arrives: Go Alone Do What We Say Or She Dies... ...

This Oracle Press guide explains how to build BI applications using Oracle Business Intelligence 11g. Oracle Business Intelligence 11g Developers Guide offers complete coverage of this integrated scalable suite of business intelligence products. The book explains how to develop repositories dashboards analyses KPIs & scorecards & integrate with Oracle Fusion Middleware security Oracle Web Logic Server & web services. Aimed at developers creating BI solutions using Oracles platform this book also covers the Oracle Exalytics Business Intelligence Machine a hardware appliance that combines Oracle Business Intelligence & Oracle Times Ten an in-memory database for speed of thought" analytics. Written by an Oracle ACE Director in the area of BI & DW The best end-to-end holistic look at Oracle Business Intelligence 11g 100% of the content is on Oracle Business Intelligence Enterprise Edition with a chapter on Oracle Exalytics BI Machine Puts the tools in context & offers real-world advice on the most appropriate approach to take for typical BI deployments Uses a consistent sample dataset that you can download & follow on your own Comprehensive coverage Product Architecture; Installations & Upgrades; Creating Repositories from Relational Sources; Creating Repositories from Oracle Essbase & Other OLAP Data Sources; Configuring & Maintaining the BI Server; Creating Reports Using Answers & Dashboards; Actionable Intelligence; KPIs & Scorecards; Creating Published Reports; Systems Management; High Availability Clustering & Backup & Recovery; Managing Change Versioning & Promotion Between Environments; Oracle Exalytics Business Intelligence Machine" ...