
For 20 years meditators have relied on these simple teachings which offer advice on faith fulfillment & stillness. Serving as a perennial meditational diary this new edition presents inspirational & practical messages for everyone embarking upon the journey to find a true inner self & spiritual truth. Anyone who meditates-whether inexperienced or seasoned-will find these adages helpful & inspirational. A new foreword layout & revised illustrations create an accessible & uplifting treatise on daily spiritual satisfaction & internal happiness.