For twenty-six long years John Nicholson was a vegetarian. No meat no fish no guilt. He was a walking advert for healthy eating. Brown rice lentils tofu fruit vegetables low fat & low cholesterol
- in the battle of good food versus bad he should have been on the winning side. But the exact opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS & piles? Tick tick. Not to mention the fat belly & the sky-high cholesterol. His mind may have forgotten its taste for flesh & blood but had his body? Tired of being sick John decided to do the unthinkable: eat meat & eat lots of it. Going against all the official healthy-eating advice he returned to an old fashioned red-blooded full-fat high-cholesterol diet. The results were spectacular. Twenty-four hours later he felt better. After forty-eight hours he was fighting fit. Twelve months on he had become a new person. His health was utterly transformed. He was first shocked then delighted then damn angry. The Meat Fix charts one man's journey to the top of the food chain uncovering in the process an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion guesswork & marketing. The body is a temple
- but as John Nicholson discovered we may have forgotten how to worship it.