A cute water bottle to make sure you keep hydrated throughout the day which has a pink body with a picture of the Me to You bear on the front. The metal bottle can be cleaned with mild detergent.. Warning not suitable for children under 36 months due to small parts due to choking hazard ...

The traditional hay meadows of Britain abound with visual delights. Hundreds of plant species mesmeric mixtures of colour are interspersed with tumbling butterflies stooping dragonflies & the flight of birds. In Clattinger Farm probably the finest remaining example in Britain orchids create vast carpets whilst nightingales sing night time melodies from heavy blackthorn hedgerows. The Meadow takes you on a journey through the forms colours & patterns of this precious place. The result of recording the changing seasons for over three years it reveals an astonishing diversity of species. With an emphasis on Barney Wilczaks outstanding photographs the book

Includes:: short & informative texts on orchids fritillaries birds insects seeds & maintenance & a foreword by chief executive of the Wildlife Trusts Stephanie Hilborne. The grasslands of the world rank as one of our most important habitats yet are surprisingly uncelebrated. This is especially true in Europe despite the long role they have played in our history & image of rural life. These habitats have endured severe losses in recent years largely a result of changing farming practices; this splendid book champions the importance of saving whole habitats & rethinking our relationship to biodiversity.

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The shocking true story of a brutal kidnapping high in the mountains of Kashmir that marked the beginning of modern terrorism. In July 1995 ten Western backpackers take a trip of a lifetime. hey have come in search of many things -- nirvana exhilaration a sense of self. But over the course of the next week their holidays take a terrifying turn when they become entangled in a nail-biting hostage drama that will suck them into an alien world of jihad & Islamic fundamentalism. In the months that follow their fates will become caught-up in a bloody struggle between India & Pakistan fought out in the airless heights of Kashmir. With the world looking on four of the captured travellers will vanish off the face of the earth never to be seen again creating one of the regions great mysteries. Written with access to diaries letters unprocessed film & personal recollections from those enmeshed in the drama drawing on classified police reports & secret tape recordings of Indian government negotiations as well as interviews with the jihadis themselves & excerpts from their journals Adrian Levy & Cathy Scott-Clarks book is a real-life thriller a startling but compelling story told from the perspective of all involved. The Meadow charts how the fates of two groups of young men from different hemispheres became inextricably entwined on the mountain trails they followed. It tells of the terrifying escape of one hostage the heart-rending secret letters another wrote on birch bark & hid in his clothing as he contemplated his situation & how with a brutal beheading the kidnappers took an irreversible step into the abyss. Packed with explosive revelations The Meadow provides the first definitive answers as to what happened to the missing backpackers revealing how the kidnapping of July 1995 changed the face of modern jihad its architects going on to sow the seeds of a cold-hearted war against the West. ...

Sam is pony-mad & dreams of being a brilliant rider. But her nerves often get the better of her even when she discovers that she can actually talk to horses. Mulberry is a beautiful black pony but she's so grumpy no one wants to ride her. Except for Sam.. . Can Sam conquer her fear of falling off & ride Mulberry to victory in the Meadow Vale Summer Show? Or will Mulberry's bad behaviour ruin everything for them both? The story is beautifully illustrated throughout by Thomas Docherty who was shortlisted for the Kate Greenaway Medal & comes with fun horse facts in the back as well as free stickers
- the perfect package for pony-mad girls everywhere!
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It is often said that cooking for one or two is difficult. Most recipes after all feed at least four. You may not have the fridge or freezer space to store several days worth of leftovers or maybe the idea of eating the same meal for both lunch & dinner the next day is unpalatable. Fret no more. Meals for 1-2" makes cooking for yourself or a small number of people an enjoyable experience. The 50 recipes contained in the book are not only quick & easy to prepare but dont leave you with a glut of leftovers. All recipes make use of store-cupboard supplies & a few fresh ingredients that you can buy in advance when you plan your weekly meals. With recipes for both vegetarians & meat-lovers you can look forward to feasting on everything from Hot Chilli Prawns on Yellow Shi Noodles to Crispy Lemon Sole with Anchovy Sauce to Pizza with Caramelised Onions Blue Cheese & Rosemary without spending hours in the kitchen. With " Meals for 1-2" youll no longer be throwing away mouldy leftovers but enjoying delicious meals designed for smaller numbers." ...

TV host & nutritionist Julie Daniluk reveals just how much pain is caused by inflammation & shows how to relieve it through diet. Featuring a practical nutrition guide menu plan & 130 easy & delicious recipes Meals that Heal Inflammation" makes healthful eating a true pleasure. Inflammation is on the rise. Conditions such as allergies skin disorders asthma heart disease arthritis & any other condition ending in "itis" all have an inflammatory component. In " Meals that Heal Inflammation" registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation & gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our wellbeing. The book's easy & tempting recipes include quinoa salad salmon with fennel & even key lime pie. Extensively researched & full of information about the healing properties of everyday foods " Meals that Heal Inflammation" will be a mainstay in any kitchen with a healthy focus." ...

The author is the winner of the Forward Poetry Prize & the Whitbread Poetry Award 1993. In her fourth collection Carol Ann Duffy dramatizes scenes from childhood adolescence & adulthood finding moments of grace or consolation in memory love & language amid the complexities of life. These are powerful poems of loss betrayal & desire. ...

The course of the Meander is so famously indirect that the rivers name has come to signify digression
- an invitation Jeremy Seal
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There is a tradition in Jiggy's hometown
- the night before a boy starts school he goes to the Piddle Pool near the old quarry
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This is the first in a series of books commissioned in consultation with John Sentamu. It can be described as The Archbishop of Yorks Advent book". Its theme is overtly an Advent one yet subsequent books will range over other biblical & seasonal topics. Paula Gooder provides a profoundly biblical guide to the season of Advent & we explore its central theme of waiting (something we are not good at in our modern culture) in the company of the biblical characters who feature prominently in the lectionary readings for the season: Abraham & Sarah who waited for a child Isaiah & the prophets who waited for judgement & redemption John the Baptist whose role was to wait in the wilderness until the prophecies he foretold were realised Mary whose waiting began in pregnancy & continued as she stood at the foot of the cross. Arranged for daily reading this offers an exquisite meditation on the spirituality of waiting
- the active doing of nothing
- as a way of enhancing our lives & bringing us closer to God."

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