Many women will be familiar with the common dismissals they hear from other health-care professionals in regard to their concerns. It's 'just a normal part of being a woman' or 'not that important'. Marcelle Pick validates women's experience of hormonal issues & reassures them that with simple natural changes they can eliminate their cravings depression mood swings & weight gain going on to feel energized sexual & in command of their lives. In Is It Me or My Hormones? Marcelle Pick MSN OB/GYN NP & author of The Core Balance Diet & Is It Me or My Adrenals? delves into the often misunderstood world of female hormonal imbalance. Marcelle not only shares her expertise as a health-care professional but also her personal struggles as a woman with hormonal imbalance. She explains that the right diet exercise supplements herbs & psychological support occasionally complemented with bioidentical hormones can free women from hormone disruption. Marcelle talks women through the basic science of how their hormones affect their body mind & emotions in chapters such as: My Awful PMS.. .and How it Almost Killed me; Your Hormonal Symphony; Get Rid of the Hormonal Disrupters! ; & Sexy Sensual & Talking to Your Partner. Is it Me or My Hormones? also provides women with a combination of engaging patient anecdotes & a concrete & accessible integrated 30-day program that can balance their hormones & make them feel like themselves again.