At a time when UK kids health is increasingly under the spotlight Ian Wrights Fitter Families offers straightforward accessible advice to parents. Designed for the mum or dad who wants to improve their familys health Ians book shows how: time & money dont have to be obstacles to fitness healthier living can & should be fun making small changes can have a big impact The books core message is SAS
- simple achievable sustainable
- & Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you & your kids happier & healthier this book & a bit of imagination are all you need!

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Our bestselling IB Biology study guide has been updated to meet the needs of students taking the IB Diploma Programme Biology from 2007. It is highly illustrated & concepts are precisely & clearly described. Higher level material is clearly indicated. All option material is covered. Students can use this book not only as a revision & practice guide for the exam but for learning & reinforcing concepts throughout the course. ...

The extremely popular IB Diploma course book for Chemistry has been thoroughly revised & updated. Still uniquely developed with the IB for the latest (2007) syllabus all of the features from the first edition have been retained
- including the wider aims of the IB through connections to TOK international-mindedness & the IB learner profile. With material integrated to include international & historical perspectives students will be encouraged to think critically & make connections to other subjects & to world issues. Data-based question & ideas for practical experiments reinforce learning. Now in colour more diagrams & photographs have been included to illustrate the concepts discussed & to place the subject in context. The CD material has been designed to enhance the book content. There are interactive multiple choice quizzes for each chapter to allow students to check their comprehension. Full answers to questions in the book are included. Complete details of practicals on core topics which students can perform in a laboratory to extend & consolidate their knowledge of topics.
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Part of a completely new offering for IB Mathematics this text provides extensive practice detailed examination support the latest GDC support & a free e Book in addition to offering the most thorough syllabus coverage which is crucial for the IB student. Uniquely developed with the IB you can trust it takes the best approach. With carefully stepped activities with extensive practice students will gain confidence in their skills. Activities make cross-curricular & real-world connections while emphasising the historical & cultural aspects of the theory in line with the Learner Profile. An e Book gives students ultimate flexibility in their study including animations to simplify challenging concepts interactive worked solutions & full & up-to-date GDC instructions for the most commonly used calculators. A supportive Study Guide is also available. ...

Part of a completely new offering for IB Mathematics this text provides extensive practice detailed examination support the latest GDC support & a free e Book in addition to offering the most thorough syllabus coverage which is crucial for the IB student. Uniquely developed with the IB you can trust it takes the best approach. With carefully stepped activities with extensive practice students will gain confidence in their skills. Activities make cross-curricular & real-world connections while emphasising the historical & cultural aspects of the theory in line with the Learner Profile. An e Book gives students ultimate flexibility in their study including animations to simplify challenging concepts interactive worked solutions & full & up-to-date GDC instructions for the most commonly used calculators. A supportive Study Guide is also available. ...

Ibanez is the most important Japanese guitar brand & this new book tells the story of its electric guitars tracking the fortunes of this impressive br&. At first the guitars were cheap & basic & in the 1970s Ibanez was best known for its copies of leading Gibson instruments including Les Pauls SGs & Explorers. As the Japanese music industry gained maturity & increased quality Ibanez made more assured instruments with original features; & in the late '70s & early '80s it hit new peaks of achievement. The big break came in the late '80s with the arrival of Steve Vai's impressive & spectacular JEM signature models. In recent years the company has continued to provide great modern electric guitars. Ibanez guitarists featured in the book include George Benson Charlie Burchill (Simple Minds) Phil Collen (Def Leppard) Allan Holdsworth Pat Metheny Steve Miller Joni Mitchell John Petrucci (Dream Theater) Lee Ritenour Joe Satriani John Scofield Paul Stanley (Kiss) Mick Thompson (Slipknot) Steve Vai & Bob Weir (Grateful Dead). The book is in the tradition of Tony Bacon's best-selling guitar series with a carefully researched story including exclusive interviews with Vai & Satriani a gallery of full-color pictures of famous guitars & players & a reference section detailing production years & specifications of all Ibanez's electric models. ...

The traveller guides series are informative & concise & are aimed at mainstream travelers wanting to discover something a little different on their trip. These indispensable guides offer the perfect blend of culture history practical information mapping photography & listings. ...

Until the sixties Ibiza belonged to the Ibizans & only a few artists poets & writers lived in this paradise. Then the flower-children arrived the hippies & drop-outs. In the last 30 years however mass tourism has taken over & unfortunately destroyed much of the charm of Ibiza & Formentera. But not everything on the islands has been spoiled. Bed & burgerbar building has reached saturation point & a visit to the pine islands (the Pityussae as the Greeks called them) is still worthwhile today. Theres an unending wealth of hidden beauty spots to be discovered & this new edition of the book helps you to find the best of Ibiza & Formentera whether you travel by car bicycle or on foot. ...

This is a guide for all tastes & budgets with a choice of sites not to be missed. Fold-out maps give the reader instant orientation & help visitors to make the best of their stay. The guide also contains details of restaurants bars pubs theatres music venues shops markets hotels...and all the practical advice needed. This is a map & a guide all in one. ...

In 922 AD an Arab envoy from Baghdad named Ibn Fadlan encountered a party of Viking traders on the upper reaches of the Volga River. In his subsequent report on his mission he gave a meticulous & astonishingly objective description of Viking customs dress table manners religion & sexual practices as well as the only eyewitness account ever written of a Viking ship cremation. Between the ninth & fourteenth centuries Arab travellers such as Ibn Fadlan journeyed widely & frequently into the far north crossing territories that now include Russia Uzbekistan & Kazakhstan. Their fascinating accounts describe how the numerous tribes & people they encountered traded furs paid tribute & waged wars. This accessible new translation offers an illuminating insight into the world of the Arab geographers & the medieval lands of the far north. ...