Its a dwindling band; old-fashioned & of a certain age you can pick us out at funerals & memorial services because we can sing the hymns without the book. Alan Bennett writes: In 2001 the Medici Quartet commissioned the composer George Fenton to write them a piece commemorating their thirtieth anniversary. George Fenton appeared in my play Forty Years On" & has written music for many of my plays since & he asked me to collaborate on the commission. Hymn was the result. First performed at the Harrogate Festival in August 2001 its a series of memoirs with music. Besides purely instrumental passages for the quartet many of the speeches are under-scored incorporating some of the hymns & music I remember from my childhood & youth. The text

Includes:: both words & music. Hymn is coupled with Cocktail Sticks an oratorio without music that revisits some of the themes & conversations of Alan Bennetts memoir "A Life Like Other Peoples". A son talks to his dead father as his mother yearns for a different life. Its funny tender & sad. The pinnacle of my social life is a scrutty bit of lettuce & tomato & some tinned salmon. Mind you I read in Ideal Home that if you mix tinned salmon with this soft cheese you can make it into one of those moussy things. Shove a bit of lemon on it & it looks really classy."

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A single volume of the most beautiful texts by Hermann Hesse including intimate memories of his final years. Hesse collected life sketches poems aphorisms & short essays dedicated to the ultimate challenge of a writer who had already accomplished a celebrated body of work
- that of accepting his final years & the approach of death with grace.
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In the 23 years since this book was first published numerous books on the same lines have appeared. Techniques vary minimally & very few discoveries or developments have been made in the field of using hypnosis in therapy. Such research as has appeared largely confirms what has been known for a very long time such as its efficacy as an adjunct to chemical analgesia & anaesthesia for intrusive & painful surgical procedures. However during that period a tremendous & astonishing amount of research has appeared in the fields of neurology especially brain function endocrinology & immunology & their interaction or more accurately their total integration with psychological processes. While hypnotic techniques are much as they have been for so long the underlying & mediating roles of these physical mechanisms in hypnosis are now substantially revealed. Understanding how hypnotic suggestions produce physical effects & how these physical processes affect what is to be done in hypnosis will illuminate & guide what is attempted in hypnotherapy. The more the therapist bears these mechanisms in mind the more effective & focused his work will be. This new edition therefore

Includes:: a summary account of the most cogent discoveries of the last two decades & references to some of the most important knowledge acquired in this period in psycho-neuro-endocrino-immunology.

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It is the 29th century & the universe of the Human Hegemony is under threat. Invasion by the warlike Ousters looms & the mysterious schemes of the secessionist AI Techno Core bring chaos ever closer. On the eve of disaster with the entire galaxy at war seven pilgrims set fourth on a final voyage to the legendary Time Tombs on Hyperion home to the Shrike a lethal creature part god & part killing machine whose powers transcend the limits of time & space. The pilgrims have resolved to die before discovering anything less than the secrets of the universe itself. ...

Already thoroughly familiar to the seasoned science fiction fan Hyperspace is that realm which enables a spaceship captain to take his ship on a physics-defying shortcut (or wormhole") to the outer shores of the Galaxy in less time than it takes a 747 to fly from New York to Tokyo. But in the past few years physicists on the cutting edge of science have found that a 10-dimensional Hyperspace may actually exist albeit at a scale almost too small to comprehend smaller even than a quark; & that in spite of its tiny size it may be the basis on which all the forces of nature will be united. This is the first book for a general audience on one of the latest most exciting developments in modern science. In the past several years theoretical physicists--the author among them--have discovered that the universe exists not merely in the four spacetime

Dimensions (3 of space + one of time) with which Einstein made us familiar but rather as a ten-dimensional Hyperspace. Once the domain of the science fiction writer or the occultist Hyperspace has recently been shown to be the only kind of space in which the laws of modern physics can be satisfactorily explained. Amazingly enough many of the phenomena whose explanations have stymied 20th century physicists & cosmologists can now be perfectly clarified by using the ten

Dimensions of Hyperspace. Most importantly Einsteins unfulfilled dream the work on which he spent the last several decades of his life in vain--the unification of all the forces of nature--now sits waiting on the ten-dimensional doorstep of modern theoretical physicists. Michio Kaku--theoretical high-energy physicist author radio talkshow host & nuclear disarmament activist--is one of the pioneers in the field of String Theory which states that the basic constituents of our universe are not quarks or protons or electrons but much smaller entities called "strings" or "superstrings" which vibrate--like violin strings--in 10 dimensional Hyperspace & whose vibrations in different resonances are manifested in the elementary particles. In his book Kaku takes the reader on a ride through Hyperspace to the edge of physics. On the way he gives crystal clear explanations of such formidable mathematical concepts as non-Euclidean Geometry Kaluza-Klein Theory & Supergravity the everyday tools of the string theorist. Utilizing fascinating & often hilarious anecdotes from history from art & from science fiction Kaku shows us that writers & artists--in addition to scientists--have been fascinated by multidimensional space for over a century. In fact many of the weird effects created by such famous artists as Dali & Picasso can be explained & more appreciated with an eye on the fourth spatial dimension. Finally Kaku shows us why the ability to master Hyperspace may be our only salvation from destruction at the end of space-time. This lively yet authoritative book is spiced with many whimsical illustrations in a style reminiscent of the late science writer George Gamow."



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Lose weight & feel fabulous with this book & CD from celebrity hypnotherapist Susan Hepburn. HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way you eat forever. Susan Hepburns approach works because it removes the guilt & stress of yo-yo dieting. Hypnosis provides a simple yet radical way to lose inches but more importantly it is a way to gain control of your eating habits & build a healthy relationship with food. With HYPNODIET you put away the scales. There is no calorie counting no forbidden foods no faddy menus or deprivation. Instead using simple hypnotherapy exercises you will learn to reprogramme your mind. You will quickly start to enjoy food & make healthy choices reaching & maintaining your target weight without hunger guilt or stress. The concept of mindfulness is central
- its a highly effective psychological tool which will revolutionise the way you eat. Key elements of the book include learning how to put yourself in a state of deep relaxation: guided meditations & visualisations (on accompanying CD) to enable you to delete the negative emotional associations you have with food & replace these with positive ones; inspiring case studies; hints & tips.
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Celebrity psychotherapist & hypnotherapist Susan Hepburn has worked with thousands of men & women struggling with addiction. Using a simple yet highly effective self-hypnosis technique she can help you to quit your particular addiction for good. Written in an easy-to read style with plenty of questionnaires self-help tips information boxes & case histories this book can liberate you from addiction & help you to enjoy life again. During hypnotherapy you will be able to access your subconscious mind
- the part of your mind that controls urges & impulses
- & effectively delete the behaviours & thoughts that control your addictive behaviour in the first place. You will then be able to reprogram your mind with life-enhancing thoughts & behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes drugs alcohol food sex shopping gambling the internet. There is also helpful information for loved ones who want to help.

Includes:: a free CD.



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Makes three radically different types of hypnosis easy to utilise in daily hypnosis work. The book examines in detail the techniques of Erickson Estabrooks & Elman & explores methods that employ Direct Authoritarian & Indirect Permissive approaches. It incorporates scripts for the various types of hypnotic induction & inlcudes inductions for producing deep-trance phenomena. ...

An easy-to-follow reassuring & responsible guide that shows how you can use hypnotherapy to identify & overcome unhealthy modes of thinking deal with emotional issues improve performance & banish bad habits. Whether youre seeking to overcome anxiety or depression improve your performance professionally or personally lose weight or beat an addiction hypnotherapy can help you make the changes you want. ...

DO YOU WANT TO LOSE WEIGHT? HAVE YOU TRIED DIETS & FAILED? DO YOU WANT A COMPLETELY NEW APPROACH? A Gastric Band is a radical surgical operation that reduces the available space in the stomach. Paul Mc Kenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted so the body behaves exactly as if it were physically present. HOW DOES IT WORK? Along with the book the system contains a hypnosis CD & an instructional DVD to provide complete support for physical & psychological change whilst you lose weight. There's no physical surgery no scarring & no forbidden foods. Just follow all the instructions & let Paul help you lose weight. ...