Athletes & sports people at all levels rely on their coaches for advice guidance & support. Foundations of Sports Coaching" is a comprehensive introduction to the practical vocational & scientific principles that underpin the sports coaching process. It provides the student of sports coaching with all the skills knowledge & scientific background they will need to prepare athletes & sports people technically tactically physically & mentally. With practical coaching tips techniques & tactics highlighted throughout the book covers all the key components of a foundation course in sports coaching including: the development of sports coaching as a profession; coaching styles & technique; planning & management; basic principles of anatomy physiology biomechanics & psychology; fundamentals of training & fitness; performance analysis; & reflective practice in coaching. Including international case-studies throughout & examples from top-level sport in every chapter " Foundations of Sports Coaching" helps to bridge the gap between coaching theory & practice. This book is essential reading for all students of sports coaching & for any practicing sports coach looking to develop & extend their coaching expertise."