Fast Talk Italian Guaranteed to get you talking Fast fun & easy-to-use Essential phrases to meet all your travel needs Ask for advice How to get local recommendations Get your message across Easy-to-use pronunciation guides Language secrets uncovered Expert tips to boost your confidence 25+ years Lonely Planet Phrasebooks have been connecting travelers & locals for over a quarter of century 120+ Languages Our phrasebooks & mobile apps cover more than any other publisher ...

Fast Talk Spanish Guaranteed to get you talking Fast fun & easy-to-use Essential phrases to meet all your travel needs Ask for advice How to get local recommendations Get your message across Easy-to-use pronunciation guides Language secrets uncovered Expert tips to boost your confidence 25+ years Lonely Planet Phrasebooks have been connecting travelers & locals for over a quarter of century 120+ Languages Our phrasebooks & mobile apps cover more than any other publisher ...

Fast Track to Reading: Accelerated Learning for EFL & ESOL Students Fast Track to Reading is an accelerated reading programme designed for adult learners of English who are not readily able to read the Roman alphabet. It can be used for students who cannot read at all & for students who cannot cope with reading at speed. It is designed for adult learners of English who already have a concept of reading: those who can read & write in a linear phonetic language such as Arabic or Farsi & those who are conversant with pictographic languages such as Mandarin or Cantonese. However it can also be used with students who have yet to gain a concept of reading. Fast Track to Reading can be used before starting a course where reading is an integral element or as a reading element in parallel with a simple starter-level course. In mixed ability classes where only some students are unfamiliar with the English alphabet the programme can be used for self-study outside class. Key Features * Designed to facilitate decoding of Roman script * For students who are learning to read in English & for students who cannot cope with reading at speed * Accelerates learning in a programmed manner * Can be used in parallel with a simple starter-level English course * Contains global reading to enhance relevance & motivation * Audio CD for further self-study or homework * Comprehensive teaching notes * Introduction in four different languages: Arabic Farsi Mandarin & Urdu Contents include: * short vowels & consonants * two letter representing one sound * long vowels * consonant clusters * vowel + consonant + vowel * the names of the letters * long vowels & their relation to consonants * alternative vowel sounds for the same spelling * silent letters Video clip: Peter Viney author of Fast Track to Reading talks about how the book can be used & teaches a demonstration lesson. " ...

Start your engines & hold tight! This series explores the worlds fastest machines. Vibrant design & close-up photographs will excite even the most reluctant readers. This title

Features: information about the latest technology; facts about the most innovative machines; & amazing photography.

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This is a third title in this superb series by award-winning best friends Sue Heap & Nick Sharratt in a chunky board-book format. ...

Uma the plain spinster daughter of a close-knit Indian family is trapped at home smothered by her overbearing parents & their traditions unlike her ambitious younger sister Aruna who brings off a good" marriage & brother Arun the disappointing son & heir who is studying in America." ...

Mix & match recipe ideas from 50 to 500 calories! Fasting diets have taken the world by storm
- by reducing your calorie intake
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Are your exams coming up? Are you drowning in textbooks & lecture notes & wondering where to begin? Take the FASTtrack route to successful study for your examinations. FASTtrack is a new series of indispensable revision/study guides created especially for pharmacy students. Each book focuses on what pharmacy students really need to know in order to pass exams providing concise bulleted information key points tips & an all-important self-assessment section which

Includes:: MCQs case studies sample essay questions & worked examples. The FASTtrack series provides the ultimate lecture notes & is a must-have for all pharmacy students wanting to study & test themselves for forthcoming exams. Addressing all common ailments organised by system in alphabetical order FASTtrack: Managing Symptoms in the Pharmacy provides all the essential information needed for managing symptoms presented in the pharmacy. This new edition has been revised & updated &

Includes:: new self-assessment questions & a new chapter on menstrual disorders.



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If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried everything from fad diets to 'bums & tums' classes to combat the problem. Tummy fat is hard to shift unless you understand why your body decides to store fat on your waist. This ground-breaking book reveals the secret of why fat builds up around your middle & gives you a practical action plan showing how you can get rid of it once & for all. Inside you will discover: why you are fat around the middle (and no it's not just about what you are eating); how to stop the stress hormones adrenalin & cortisol from storing fat around your waist; vitamins & minerals you can take to change your body shape faster; foods to eat
- & foods to avoid
- for a trim tummy; specific exercises to get rid of that spare tyre; breakthrough genetic tests that can tell you which foods & supplements work best for you; & how changing your body shape can lower your risk of heart disease diabetes breast cancer high blood pressure & high cholesterol. Dr Marilyn Glenville gives you all the tools you need to lose that fat around the middle
- for good.


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Grace Nichols gives us images that stare us straight in the eye images of joy challenge accusation. Her 'fat black woman' is brash; rejoices in herself; poses awkward questions to politicians rulers suitors to a white world that still turns its back. Grace Nichols writes in a language that is wonderfully vivid yet economical of the pleasures & sadnesses of memory of loving of 'the power to be what I am a woman charting my own futures'. ...