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Everything Wheat-Free Diet Cookbook

Youll never miss the wheat! Todays supermarket is full of overprocessed wheat products that can leave you feeling tired bloated and uncomfortable. And grains have been linked to chronic inflammation which is in turn linked to arthritis allergies cardiovascular disease and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy wheat-free meals without sacrificing flavor with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips
Dark chocolate coconut scones Whether you have a wheat allergy an intolerance to wheat or you just want to cut out inflammation-causing foods from your diet The Everything Wheat-Free Diet Cookbook gives you 300 delicious easy wheat-free ideas for any meal.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781440556807
Availability: In Stock
£9.65

Product Description

Youll never miss the wheat! Todays supermarket is full of overprocessed wheat products that can leave you feeling tired bloated & uncomfortable. & grains have been linked to chronic inflammation which is in turn linked to arthritis allergies cardiovascular disease & even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy wheat-free meals without sacrificing flavor with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks & proscuitto Hot & spicy turkey meatballs Sausage & asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef & baby spinach Classic polenta with herbs & parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy an intolerance to wheat or you just want to cut out inflammation-causing foods from your diet The Everything Wheat-Free Diet Cookbook gives you 300 delicious easy wheat-free ideas for any meal.

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Lime - A greenish yellow sour citrus fruit
Lime - A yellowy green colour
Asparagus - A spring vegetable native to europe
Chocolate - A confectionary food made from the cacao bean
Chocolate - A brown colour
Brown - A colour, commonly associated with earth or soil
hot - An indication of the temperature being high and a sensation of heat to the tough
Dark - A colour which absorbs visable ligt so apears less light than objects that reflect light
Banana - A fruit that is yellow and is peeled with a soft edible interior, long and curved in shape.
Tropical - Coming fro the work "tropics" a hot and humid area of the world.
Inflammation - A part of the body which swells reddens and can become painful.
Classic - Something that is still like it was originally a high quality standard.

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