Youll never miss the wheat! Todays supermarket is full of overprocessed wheat products that can leave you feeling tired bloated & uncomfortable. & grains have been linked to chronic inflammation which is in turn linked to arthritis allergies cardiovascular disease & even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy wheat-free meals without sacrificing flavor with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks & proscuitto Hot & spicy turkey meatballs Sausage & asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef & baby spinach Classic polenta with herbs & parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy an intolerance to wheat or you just want to cut out inflammation-causing foods from your diet The Everything Wheat-Free Diet Cookbook gives you 300 delicious easy wheat-free ideas for any meal.