Follow the Dr Atkins' Diet & forget counting calories. Watch the fat melt away as a healthier & firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan the Atkins' Diet boosts your metabolic rate & once your metabolism is changed your body adjusts to a new way of burning fat. Dieting can work & with this medically proven regime you can lose weight without reducing
- or counting
- calories. On the Atkins' Diet you can: -Eat luxuriously & feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering gourmet recipes. In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast lunch & dinner; brand new case studies & the very latest scientific research.