With more than 200 recipes & a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for losing weight & staying slim. Full of delicious low-carbohydrate recipes made with fresh & tasty ingredients to keep dieters on track. Forget counting calories & feast on steak creamy mushroom soup roast turkey tandoori chicken guacamole & enchilada chocolate mousse biscuits raspberry sorbet chunky chocolate ice cream & more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; you'll experience quick weight loss & then it will keep you at your ideal weight for the rest of your life.