People with autism often are intolerant of gluten (a protein in four types of cereal) & casein (a protein found in animal's milk). There are many testaments to the benefits for such people of a diet that excludes gluten casein monosodium glutamate & aspartame & these persuaded Marilyn Le Breton to put her autistic son Jack on the diet. This is the book that Marilyn wishes had been available to her when she first did so. In it she explains what the diet is all about & how it works what foods can form part of the diet & what should be excluded. She addresses frequently asked questions & misconceptions such as ' Is the diet too difficult & time-consuming? How strictly do I need to adhere to it? Is the diet expensive to implement?' & gives practical advice on basic equipment & ingredients what to expect when your child starts the diet how to adapt family meals & how to minimise cross-contamination in the kitchen. The book
Includes:: a wide selection of recipes an extensive list of addresses & websites of suppliers of foodstuffs in the UK & suggestions for finding out more information. It is the first book of its kind to be written specifically for those living in the UK. Marilyn's own experience & sensible approach ensure that this book will be invaluable for any parent of a child with autism or any adult considering embarking on the diet.