Losing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. Its time to take charge of your diabetes. Did you know that the best way to manage diabetes is to lose weight? Antony Worrall Thompson & dietician Azmina Govindji have worked together to bring you an easy-to-follow diet plan that will not only help you shed those unwanted pounds but will also lower your blood glucose levels significantly. Delicious recipes & motivational tips will help you get in shape & improve your diabetes without having to give up favourite foods or even eat less. & with a targeted weight-loss of 1-2lb per week this is a diet that is safe & achievable. Lose that extra weight without having to count calories or worry about sugar levels. Follow Antonys quick & easy menu plans
- delicious nutritious & wont leave you craving more. Eat five to six times a day including plenty of healthy carbs so you remain satisfied & alert with steady glucose levels throughout the day. Weight around your stomach carries an increased health risk
- follow the meal plans & achieve that perfect shape. This title features easy exercises that you can incorporate into your everyday routine. It contains full of tips & tricks for timesaving & clever shopping.

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Most health experts agree that the UK is facing a huge increase in the number of people with diabetes. Since 1996 the number of people diagnosed has increased from 1.4 million to 2.8 million. By 2025 it is estimated that over four million people will have diabetes. Most of these cases will be Type 2 (non-insulin dependent) diabetes & happily this form of diabetes is controlled by diet & exercise. So understanding nutrition & diet is essential to maintaining your health as a non-insulin dependent diabetes sufferer. However because of our ageing population & rapidly rising numbers of overweight & obese people many diabetics today are either living alone or are a couple. So preparing meals using regular diabetic cookbooks which cater for four or more people can provide meals that are too big & wasteful. Diabetic Cooking for One & Two" solves the problem by offering a collection of easy tempting recipes in smaller portions. Based on the very latest research it gives nutritional guidelines a menu planner advice on how to shop & plan your meals over 100 recipes all with nutritional analyses catering for contemporary culinary tastes consisting of meals with a high intake of vegetables pulses fruit & whole grains." ...

Scrumptious healthy crowd-pleasing recipes for people with diabetes & their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits they still crave their favorite sweets & savory dishes. Now with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining you can enjoy making tasty dishes for yourself your friends & your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information & diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni & cheese to banana cream pie-this mouthwatering collection shows how you can safely & effectively eat well if you have diabetes or special dietary needs & still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers soups salads breads desserts sauces & more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles Huevos Rancheros Blueberry Blintzes Topped with Lime Crema Cranberry Apple Muffins Baked Onion Rings Brazilian Smoked Black Bean Soup French Onion Soup Refreshing Spring Tabbouleh Spicy Thai Chicken Crisp Cornmeal-Coated Catfish Greek Gyros with Tzatziki Sauce Chicken Francese Creamy Coleslaw Ginger-Lime Sugar Snap Peas Cranberry-Orange Biscotti Key Lime Cheesecake Squares Georgia Peach Pie Baklava & many more tasty recipes! ...

Evil is in its prime in the world of Diablo III". The ultimate guide to the RPG game " Diablo III Signature Series Guide" provides you with a complete quest guide covering all four acts in the adventure as well as in-depth coverage of " Heroes" so whether you choose to play as a Witch Doctor Barbarian Wizard Monk or Demon Hunter the guide has you covered. Every monster in the game is listed as well as how to increase your skills in the Blacksmith Jeweller & Mystic professions. Read all about how to find better weapons items collectibles & loot & discover strategies for dominating Multiplayer action online. " Diablo III Signature Series Guide" is the only official resource to Blizzard's Online Auction House & is jam-packed with screen shots that capture info on the newest areas of Sanctuary. For warriors who have already survived the onslaught of the armies of the Burning Hells in " Diablo" I & II to those who are new to the world of Sanctuary " Diablo III Signature Series Guide" is the only guide you will need." ...

The five irreverent satirical & imaginative stories contained in Diaboliad" caused an uproar upon the books first publication in 1925. Full of invention they display Bulgakovs breathtaking stylistic range moving at dizzying speed from grotesque satire to science fiction from the plainest realism to the most madcap fantasy. " Diaboliad" is a wonderful introduction to literatures most uncategorisable & subversive genius." ...

Uveitis is inflammation of the middle layer of the eye which is known as the uvea or uveal tract. It is a complex condition with a variety of causes & clinical manifestations including injury infection or an underlying condition. This 1200pp second edition brings ophthalmologists fully up to date with the latest developments in diagnosing & treating uveitis. Beginning with the basic principles of the disease its diagnosis & management the following sections discuss the treatment of numerous different infectious non infectious masquerade & autoimmune syndromes. Basic science differential diagnosis pathology & clinical management are discussed for each condition. Written by specialists from the Massachusetts Eye Research & Surgery Institution (MERSI) & John A Moran Eye Center in the USA this comprehensive new edition

Includes:: 699 colour images & illustrations. Key points * Comprehensive second edition bringing ophthalmologists fully up to date with diagnosis & treatment of uveitis * Discusses different uveitis syndromes
- infectious non infectious masquerade & autoimmune * Authored by US ophthalmic specialists *

Includes:: 699 full colour images & illustrations * First edition published in 2001 by Saunders




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Ideal for clinic use both for diagnosis & for explaining to the patient this guide provides: Aquick reference atlas guide to the diagnosis skin lesions especially but not limited to those that are cancerous Icons for each condition linked to high definition dermoscopy & clinical photographs Real dermatoscopic images & the associated clinical photographs on the page opposite ...

Hugo Award-winning novelist China Mieville breathes new life into a classic. DC Comics" series as part of the second wave of "DC Comics
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In the South of France Paul West has a license to thrill. He has just received an offer he can't refuse: two weeks in the sun all expenses paid with a beautiful blonde called Gloria Monday. But it soon becomes obvious that M as Gloria likes to be known is not really interested in holidaying with Paul. She has bigger fish to fry. Meanwhile Paul's best friend Elodie is getting married & Paul is asked to do the catering. Cooking for the French is a risky assignment at the best of times but Paul assures Elodie that nothing can go wrong. Or can it? When Paul discovers that M's real target is France's biggest fish of all
- the new President
- & that he's coming to Elodie's wedding he realises that the merde is about to hit the fan...

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This book uncovers the inner workings of one of the most powerful companies in the world: how it came to exert a poisonous secretive influence on public life in Britain how it used its huge power to bully intimidate & cover up & how its exposure has changed the way we look at our politicians our police service & our press. Rupert Murdochs newspapers had been hacking phones blagging information & casually destroying peoples lives for years but it was only after a trivial report about Prince Williams knee in 2005 that detectives stumbled on a criminal conspiracy. A five-year cover-up then concealed & muddied the truth. Dial M for Murdoch" gives the first connected account of the extraordinary lengths to which the Murdochs News Corporation went to "put the problem in a box" (in James Murdochs words) how its efforts to maintain & extend its power were aided by its political & police friends & how it was finally exposed. The book is full of details which have never been disclosed before in public including the smears & threats against politicians journalists & lawyers. It reveals the existence of brave insiders who pointed those pursuing the investigation towards pieces of secret information that cracked open the case. By contrast many of the main players in the book are unsavoury but by the end of it you have a clear idea of what they did. Seeing the story whole as it is presented here for the first time allows the character of the organisation which it portrays to emerge unmistakeably. You will hardly believe it." ...