Sure youve heard about detox diets-and youd love to realize the weight loss & cleansing benefits youve been reading about. But you want to do it safely & healthfully. Now you can. With Detox for the Rest of Us youll learn how to use the various diets plans & recipes to lose weight & cleanse the system from head to toe-without compromising your health. Youll find out: Which detox plans eliminate what toxins from your body How to create delicious detox meals-from almond pancakes with blueberries to vegetarian meatloaf-that taste great & aid digestion How to choose the right detox plan for your individual body type-and your goals Written by noted fitness & wellness writer Carole Jacobs Detox for the Rest of Us is all you need to detox your way to looking & feeling fabulous.