Based on the experiences of hundreds of child abuse survivors The Courage to Heal profiles victims who share the challenges & triumphs of their personal healing processes. Inspiring & comprehensive it offers mental emotional & physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope encouragement & practical advice to every woman who was sexually abused as a child & answers some vital questions including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence & who will listen? -How can I re-build my self-esteem intimacy & capacity to love? -What therapy support groups self-help programmes or organisations are available?