This book is full of delicious recipes & useful tips that address the rising diabetes epidemic. This varied range of tasty treats demonstrates that it is easy for everyone to enjoy a healthy lifestyle. Cooking for Diabetes provides helpful meal-plans & contains useful advice about controlling glycaemic index values to help manage & prevent diabetes. Each recipe is easy to follow & lavishly illustrated with clear colour photographs. With more than 50 recipes for a variety of low GI meals this book is sure to appeal to anyone wishing to find tempting alternatives to foods high in saturated fat & sugar. ...

TVs most famous chef Gordon Ramsay throws open the doors to his home & reveals what he cooks away from the frantic pace of his restaurant kitchen in a relaxed domestic setting. Retaining all of his trademark excitement & passion for food bestselling Cooking for Friends is packed with simple seasonal modern British recipes. Now in paperback Gordon gathers together over 100 inspiring recipes that everyone will enjoy cooking & sharing perfect for a celebratory dinner with friends or simple Sunday night suppers. Learn how to quickly & easily whip up delicious Chorizo Broad bean & Mint Couscous Scallop Brochettes with Coriander & Chilli Butter Smoked Salmon & Horseradish Cream Tarts & Toffee & Chocolate Steamed Pudding. Recipes that extol the virtues of supporting local producers & farmers markets which can be cooked with seasonal fresh ingredients that havent travelled miles to reach our plates & which celebrate the wealth of regional dishes available to us from Cornish Crab Soup to Bakewell Tarts. With chapters covering Hot & Cold Soups; Pasta & Grains; Fish & Shellfish; Meat & Poultry; Pies & Tarts; Vegetables & Salads; Puddings & Ices & Coffee & Chocolate each recipe delivers stunning results. ...

If you're a programmer hacker or maker who is interested in learning how to cook this book is for you. In this book I'll cover the basics of cooking & provide a number of simple & fun recipes as part of the food hacking experiments while at the same time exploring the science behind the example recipes to allow you to start discovering your own style. If you're already comfortable in the kitchen you'll find this book covers a number of new emerging technologies that are making their way from the lab to the kitchen. A number of these new techniques can be adapted for everyday use to make life in the kitchen easier & allow you to discover new ways of cooking. Why do some meals turn out great while others fail? What scientific principles & tools can help guide you in creating new memorable experiences? & how can you have more fun cooking for friends coworkers or a date? By applying the same tools hackers use in experimenting & debugging technology this book answers these questions by building up a framework describing what happens in the cooking process. With an understanding of the why" behind the "what " the complex system of expectations perceptions & processes is reduced to a roadmap between the store kitchen & table. Most existing cookbooks are "code " where the reader executes the instructions without knowing how to create new code. If you are an experienced cook standard cookbooks inspire remind & hint at how to produce a meal. However if you are a novice cook these same texts fail to explain how to recover when an exception occurs because the rules-of-thumb & patterns a seasoned chef knows from experience aren't codified as part of recipes." ...

This book is about pleasing yourself...shortcuts to fantastic food for one. Looking for a quick fix in the kitchen? If the thought of cooking for one at the end of the day has you reaching for a packaged ready-meal for a quick solution
- this is the book for you. Inside youll discover why being able to eat whatever you like whenever you like can actually be fun. You wont need imagination or inspiration. Molly Perham does all the thinking for you
- writes the shopping list plans the menus tells you what equipment you need & serves up recipes that are so quick & simple most ready-made options couldnt make it to the table any faster. Youll get the rundown on what you need to know about storage life nutrition & preparation for each food type. & youll also learn that the secret to great-tasting fast fresh food is simply a well-stocked cupboard & freezer. Best of all youll get back your taste for real food freshly cooked in your own kitchen.

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Living on one's own is just as likely to be a matter of choice as not & the numbers adopting this lifestyle are increasing all the time. Yet the joys of cooking for one
- it takes less time washing up is minimal & you can indulge yourself with cuts such as fillet steak which for larger numbers would be prohibitively expensive
- are frequently overlooked. The 150 specially devised recipes included here such as Chicken Milanese Salt & Pepper Prawns Baby Pumpkin Gratin & Baked Eggs with Spinach focus on what the single person really wants to eat
- quick & easy last-minute suppers & mid-week treats to lazy weekend meals
- not cut-down recipes for four. So whether you are a career girl a student an empty-nester or merely a man left to his own devices for a few days this book will prove invaluable.



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Cooking for real life is not about fiddly menus & impossible-to-find ingredients. It is about getting something delicious on the table having fun & feeding the people you love. It is also about recognising that different situations in life call for different kinds of cooking. Although sometimes you may have hours to while away by a steaming pot sometimes you really need a fast turnaround. Joanna Weinberg has an inventive generous approach to cooking that is realistic as well as delicious. She shows how a well-stocked cupboard freezer & fridge can make all the difference transforming a quick family meal into an impromptu gathering without either stress or the need to rush out to the shops. Her recipes offer new flavour combinations using familiar ingredients & they include dishes like smoky butternut soup; pasta with ricotta aubergine & pine nuts; twice-baked cottage pie; slow-roast shoulder of lamb; & molten chocolate puds. There are suggestions for when you are in a hurry for when you feel like making an impression & for those times when you are tired out & just want to curl up with something comforting. This kind of cooking is adaptable & personal it shows that with a pinch of this & a dash of that we can all eat well all of the time
- regardless of what life throws at us.
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Many recipes are developed for four or more diners making it necessary for you & your fellow diner to either have huge appetites or a high tolerance for days of leftovers. & it can be tricky to scale down a recipe. The ingredients cant always be cut in half easily (half an egg?) making a successful dinner a less-than-sure-thing. Table for Two" is the answer. With delectable & straightforward recipes perfectly sized for two & organized into helpful categories like Simple Fast & Easy Suppers; One-Pot Dinners; Romantic Meals; & Duo Desserts meal planning is a cinch. Recharge with a friend after a hard day at work with big bowls of Spaghetti Carbonara with a Poached Egg on Top." ...

Youll be delighted at how quickly you can adapt to cooking for two with this great collection of easy pan fries stir-fries salads & grills. Theres even a chapter on mini roasts to satisfy your nostalgic craving for those family roast dinners. There are egg dishes dishes for casseroles & stews that you can freeze for later & even desserts for two that can be whipped up in a flash. ...

If you suffer from allergies or intolerances to dairy wheat & gluten the problem you face in having to avoid these is that they are the most commonly used ingredients in food manufacture. So you will find it very difficult to buy ready-made foods which do not contain at least one of these products. This is means you will have to cook for yourself. If you are to stick to a dairy gluten & wheat free diet you need know what your forbidden ingredients are where they are likely to turn up & what alternatives to use all of which are explained in this book. There are 200 recipes for soups starters light lunches egg dishes pasta & pizzas fish meat poultry & game salads vegetables & vegetarian dishes desserts breads biscuits & cakes
- all of which are milk cream butter cheese yogurt wheat gluten & lactose free. Michelle Berriedale-Johnson is an expert on food allergies & intolerances. She has spent all her career in the food business first as a caterer then as a journalist & food writer. She became interested in special diets over 20 years ago when her son was diagnosed as being dairy intolerant. She set up a food company Berrydales specialising in additive free dairy free gluten free & egg free foods & a quarterly magazine The Inside Story" about dietary problems. In 2000 " The Inside Story" was re-named " Foods Matter" & became a subscription magazine supporting anyone with a food allergy food intolerance or living on a free-from diet. " Foods Matter" has now become an online magazine. Michelle is also the author of one of Grub Street's best-selling books " The Everyday Wheat-Free & Gluten-Free Cookbook"."
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There is one powerful smell closely associated with the making of coffee in bedsitters. It is the smell of burning plastic & will go away if you move the handle of the pot away from the flame. Katharine Whitehorns classic handbook of quick simple meals -- including Swedish Sausage Casserole Lamb Tomato Quickie & Shrimp Wiggle -- became the essential survival manual for the busy single person living in his or her first rented room & remained in print for forty years. Now brought back into print Whitehorns trademark intelligent practical & fabulously funny writing shines as brightly as ever addressing the problems of cooking at ground level in a hurry with nowhere to put the salad but the washing-up bowl which is in any case full of socks. Delightful entertaining & utterly indispensable. ...