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The Complete Companion for WJEC A2 Student Book follows the same format of the best-selling AQA A textbook but is tailored precisely to meet the needs of the WJEC A2

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This book lets you increase strength power agility & quickness & take your game to a much higher level. Complete Conditioning for Tennis" details how to make the most of your training time with exercises drills & programs designed to assess your fitness level improve footwork increase speed & flexibility enhance stamina boost mental focus & prevent common injuries. in addition the 90-minute DVD takes you on court & into the gym to demonstrate the drills & exercises used by the pros. Endorsed by the United States Tennis Association " Complete Conditioning for Tennis" is simply the best guide to developing the highest level of athleticism for success in the sport." ...
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This title enchants stories about the evolution of the universe with characters that are fashioned from mathematical formulae & cellular structures. They disport themselves among galaxies experience the solidification of planets move from aquatic to terrestrial existence play games with hydrogen atoms
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Complete Conditioning For Swimming

All levels of swimmers will benefit from this new book including competitive swimmers and club swimmers. This book will be an ideal tool for coaches who are interested in setting up conditioning programmes for their teams. This book comprehensively addresses the special conditioning needs of swimmers including specific exercises for each stroke for starts turns and tapering plans. It includes sample conditioning plans for younger swimmers competitive swimmers masters swimmers and even triathletes. In addition the DVD takes the reader to the pool and into the gym to demonstrate the drills and exercises used by the sports elite. This book is simply the best guide to preparing the body for competitive success.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780736072427
Availability: In Stock
£15.59

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All levels of swimmers will benefit from this new book including competitive swimmers & club swimmers. This book will be an ideal tool for coaches who are interested in setting up conditioning programmes for their teams. This book comprehensively addresses the special conditioning needs of swimmers including specific exercises for each stroke for starts turns & tapering plans. It

Includes::
sample conditioning plans for younger swimmers competitive swimmers masters swimmers & even triathletes. In addition the DVD takes the reader to the pool & into the gym to demonstrate the drills & exercises used by the sports elite. This book is simply the best guide to preparing the body for competitive success.

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