Can't Swim Can't Ride Can't Run follows Andy Holgate's epic journey from being an overweight librarian to an Ironman triathlete. Before he could even begin the rollercoaster ride which amassed more punctures than Andy cares to remember this would-be Superman had first to buy a second hand bike & take swimming lessons. Along the way he ended up in hospital dealt with family crises encountered crocodiles & deadly amoebas & persuaded his friends that doing an Ironman event is what normal people do on their stag weekend. This is the inspirational amusing & moving story of how one normal bloke learnt how to fall off a bike & not injure himself to run a marathon despite two dodgy knees & most importantly how not to drown.