A 2.4-mile swim a 112-mile bike ride & a 26.2-mile run makes the Ironman triathlon one of the hardest one-day endurance challenges on the planet. Now take those events & transfer them to a volcanic rock with cruel winds searing sun rough seas & nosebleed-inducing hills & you have Ironman Lanzarote. Why then would Andy Holgate
- who admittedly has never swum in the sea who cant cope with the wind sun or even stairs
- take on such an extreme challenge? Simple: Because he can. Cant Sleep Cant Train Cant Stop! continues Andys inspirational journey from where Cant Swim Cant Ride Cant Run left off chronicling his attempt to complete two Ironman triathlons six weeks apart. Already in his fortieth year would Andy make it to his forty-first? Would Lanzarote prove one triathlon too far
- or will Andy succeed against the odds & live to swim ride & run another day?