True to the 'positive eating positive living' ethos of Wagamama's idiosyncratic chain of noodle restaurants this official collection of recipes shares the secret of the hallmark culinary minimalism that has won it instant cult status worldwide. The distinctive Wagamama flavour originates from the traditional 200-year-old ramen (noodle) shops of Japan which guarantee nourishment with ingredients that cleanse & nurture the mind & body. Suitable for meat-eaters seafood lovers & vegetarians alike the 120 recipes have been specially created by the people behind Wagamama's unique house style & concentrate on cooking fresh quality ingredients in a way that retains maximum flavour & nutrition. With mouth-watering recipes for appetisers & side dishes hearty soups & stir-fries & exotic sweet-rice desserts & juices plus hints & tips on ingredients equipment cooking techniques & structuring a meal this unique collection means that the stylish Wagamama experience is now yours to take home. Whether you want to impress the health-conscious dinner guest or simply feed family & friends good wholesome meals this book means that you can recreate the best of Japanese cooking with a selection of absolutely simply delicious low-fat one-pot meals which are easy on your time & budget as well as your waistline.