More From Contributor

£7.59
If those pricks want a war lad well show what some proper soljas can do. The gripping debut novel by the bestselling author of Powder Wars is a mind-blowing tale that is all the more shocking because it is inspired by real-life events. From burgeoning organised crime to warped celebrity culture Soljas is an apocalyptic vision of a world in freefall. Dylan Nogger & their crew tax rival drug dealers using a red-hot steam iron & celebrate by making videos of themselves raping wannabe WAGs. In their world guns & knives are as common as mobile phones. But when an innocent three-year-old girl is killed in the crossfire a militarised police then controversial anti-terror laws & private military contractors are brought in to combat gang warfare. Will the mayhem stop? Will the teenage murderers find redemption? Or will they be elevated to superstar status in the media as well as the underworld? ...
Available
£10.87
Hope Solo thrives on competition. The post-feminist face of the modern female athlete shes driven to win & isnt afraid to say it or show it. Determined to succeed on her own terms shes never played it safe even if it cost her a starting spot with the U.S. team during the 2007 World Cup. That aggressive resolve is encapsulated in her forthright sometimes shocking & ultimately moving memoir. At the center of her story is the sweet & sorrowful relationship Solo shared with her father a philanderer & a con-man who was convicted of embezzlement when Solo was a child. Drifting into homelessness after prison he finally reunited with his daughter years later when she was in college. Reminiscent of Jeannette Walls in her acclaimed memoir The Glass Castle" " Solo" does not judge her unconventional parent. Like her teammate Megan Rapinoe bending a masterful corner kick " Solo" twists the familiar arc of the father-as-mentor theme to reveal how her dad not only taught her the game but also instilled in her the athletes mentality that defines who she is & how she plays. A woman who has repeatedly triumphed over adversity
- from suddenly losing her biggest champion her father to her battles with the U.S. national team to her recovery from painful shoulder surgery
- " Solos" story holds lessons & insight not only for her thousands of young fans but for us all."

...
Available
£3.87
Meet Tilly Redbrow who doesn't just love horses
- she lives breathes & dreams them too! Tilly's first competition is fast approaching
-

...
Available
£9.59
Dave Clarke is an inveterate adventurer: a man with an incurable desire to test his physical & mental limits against the forces of nature. He has a passionate relationship with rugged country & wild oceans constantly seeking out new challenges where he is able to commune with the natural world & find solace & freedom from the constraints of a busy working life. One of his favourite environments is the deep ocean; as he puts it one of the last great wildernesses & one that can never be tamed." From an early age he drew inspiration from the sea & the men who took their living from it. Self-taught in sailing skills he sailed solo & unsupported from Falmouth to Barbados across the great North Atlantic in one of the smallest boats to ever make the journey; described by Sir Ranulph Fiennes as a story that turned a dream into a life-changing reality. & now Dave has another adventure to relate. In " Solo: A Thousand Miles from Anywhere" he again hears the siren call of the great oceans & attempts to row single-handed & unsupported the three thousand mile journey across the Atlantic
- despite never having rowed a boat in his life. This book is about that adventure. Of the year-long struggle to find the funds the problems of boat design & construction the frustrations of bureaucracy the heartbreak of leaving his family for many months the pain & joy of ocean rowing & the eventual success that brought its own difficult re-adjustments. " Solo" is the inspiring story of an ordinary man who refused to let go of his dream. Written with humour self-deprecation & deep insights that can only come when youre on your own
- a thousand miles from anywhere."

...
Available
£19.99
Expandable messenger bag with plenty of storage space for laptop iPad tablet & more.
As you take on life’s daily challenges
...
Available
£8.96
Why are prominent doctors quantum physicists & researchers all over the world interested in the seemingly chance encounter that Dr Eric Pearl had with one of his patients? What was it about that encounter that would not only radically accelerate the trajectory of his life but ultimately affect the lives of millions...and will most likely profoundly affect your life as well? What is this phenomenon? In his international bestseller The Reconnection: Heal Others Heal Yourself" Dr Pearl taught readers how to access & tap into a comprehensive spectrum of energy light & information previously inaccessible to anyone anywhere. In doing so he allowed us to entirely transcend complex healing 'techniques' & bring about dramatic often instantaneous lifelong healings & life transformations! Since then the world has clamored for Eric's second book. His response? When I have something else to say. Today Dr Pearl in collaboration with Frederick Ponzlov indeed has something else to say. You might have to reconsider everything you've read up until now about healing consciousness & our four-dimensional existence here on Earth. As guided by the spirit of Solomon a multidimensional intelligence that speaks through Frederick Ponzlov experience first hand the insights imparted during the evolution of this unique transmodality known today as Reconnective Healing. Now you can discover these insights & apply them to your life
- insights that have revolutionised the healing world & given us the key to access the immense power that we each have within our lives. Solomon speaks..."
...
Available
£6.89
When Mary Abacus dies she leaves her business empire in the hands of the warring Solomon family. Hawk Solomon is determined to bring together both sides of the tribe
- but it is the new generation who must fight to change the future. Solomons are pitted against Solomons as the families are locked in a bitter struggle that crosses battlefields & continents to reach a powerful conclusion. Solomons Song" is a novel of courage & betrayal in which Bryce Courtenay tells the story of Australias journey to nationhood."
...
Available
£6.74
December 21st 2012: the date on which the Mayan calendar ended was also the moment when the sun was aligned with the centre of the Milky Way for the first time in 26 000 years: the moment at which the sun's energy streamed towards earth focused precisely on Stonehenge. Solstice follows the stories of seven charac- ters who are initially unaware of their mystical powers or of their past lives in the legend- ary city of Atlantis. They must come together to perform a vital ceremony at Stonehenge to rebalance the planet on the only date for thousands of years when it can take place successfully. It's both a race against time & a terrifying adversary from their shared past. ...
Available
£5.99
NEW EDITION Yul stands at the threshold between life & death. Poisoned at the festival of the dead his life now hangs by a thread. More than his own will to survive its his fellow Stonewylders who must save him. But will they when Magus has done so much to undermine Yul & turn the people against him? Yet there are cracks in Magus following. When he confesses a secret that shocks the community the Stonewylde folk begin to understand his true nature. Magus spiral into obsession & darkness continues his kindness & charm now vanished. The cruelty that lies beneath is becoming clear.. .as is the deadly web of deceit & betrayal in which Yul & Sylvie are trapped. The Winter Solstice approaches & Yul & Sylvie refuse to give up hope. But Sylvie is unaware of Magus real plans for her & shes horrified when he finally shows his h&. Can this really be why she was brought to Stonewylde? As the final conflict draws near how can she avoid Magus trap? Yul will need all his strength & all his supporters if he is to make a stand & put an end to what Magus has started. As the darkness draws in around them the wise woman on the hill makes a chilling prophecy. There is no escape & no compromise when death comes knocking: five will die at Stonewylde. The only question is who.. . ...
Available
£3.74
Tom's quest to collect the golden armour takes him to his home village which is being terrorised by Soltra the Stone Charmer. Can he defeat the fearsome Beast & free the frightened villagers? Or will he join her victims & be turned to stone himself? DON'T MISS ZEPHA THE MONSTER SQUID CLAW THE GIANT MONKEY VIPERO THE SNAKE MAN ARACHNID THE KING OF SPIDERS & TRILLION THE THREE-HEADED LION ...
Available

Solo Training

In his follow up to the phenomenally popular Solo Training" Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. "Solo Training 2" kicks off with a focus on building your bodys core for stronger faster and more effective grappling kicking and punching. A strong core - your shoulders chest abs hips and back - is the source of your bodys power speed and coordinated movement. As a martial artist a strong core helps you to get more out of your training and to respond instantly and effectively to the fast changing demands of competition or an explosive street encounter. Youll also get over 100 ways to work your combinations cheat speed improve accuracy fight from unconventional stances practice grappling
when you cant find a partner and get the most out of your mannequin bag. If hundreds of new training drills sound overwhelming not to worry. "Solo Training 2" wraps up with 8 workouts each with a specific goal like the Free Hand Power Builder and the Boxer Workout. If youve read your copy of "Solo Training" to tatters give it a little time off and dig into "Solo Training 2" where Loren Christensen promises to take your fighting techniques and understanding of fighting concepts to a new level."
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781880336885
Availability: In Stock
£12.91

Product Description

In his follow up to the phenomenally popular Solo Training" Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. " Solo Training 2" kicks off with a focus on building your bodys core for stronger faster & more effective grappling kicking & punching. A strong core
- your shoulders chest abs hips & back
- is the source of your bodys power speed & coordinated movement. As a martial artist a strong core helps you to get more out of your training & to respond instantly & effectively to the fast changing demands of competition or an explosive street encounter. Youll also get over 100 ways to work your combinations cheat speed improve accuracy fight from unconventional stances practice grappling when you cant find a partner & get the most out of your mannequin bag. If hundreds of new training drills sound overwhelming not to worry. " Solo Training 2" wraps up with 8 workouts each with a specific goal like the Free Hand Power Builder & the Boxer Workout. If youve read your copy of " Solo Training" to tatters give it a little time off & dig into " Solo Training 2" where Loren Christensen promises to take your fighting techniques & understanding of fighting concepts to a new level."

Reviews/Comments

Add New

Price History

Vouchers

No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

Facebook

Jargon Buster

Hand - A part of the body at the end of the arm
Hand - A pointer which indicates time on a clock face
strong - A descriptive word for an item that has physical strength
Boxer - Someone who likes to compete at the sport boxing
speed - A measurement of how fast an object travels between two points
Home - A place of permanent residence for families.
Popular - Something that is admired and liked by many people.

Supplier Information

Page Updated: 2024-03-04 10:03:14

Community Generated Product Tags

Oh No! The productWIKI community hasn't generated any tags for this product yet!
Menu