For many years what has become known as outsider" art
- the art produced by visionaries spiritualists recluses the "mad"
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When Leslie & Susannah Kenton's Raw Energy was first published it became an instant bestseller. A Raw Energy way of eating
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Raw Fairies is the UKs first raw food home delivery service conceived & run by Anya Ladra. In this book she shows you how to create food bursting with enzymes vitamins & minerals using only raw & living plant foods & easy methods of preparation. Start with a 5-day cleansing detox & then enjoy the recipes every day. Get the day off to a great start with an energy-boosting Drink: try a Winter Spice Smoothie with Maca Powder. For Snacks & Sides to keep you going through the day try Tomato & Herb Flaxseed Crackers with Mushroom Pate. Salads & Dressings are full of health & creative flavour combinations. Make yourself a Kale Salad with Cranberries & Avocado Dressing & be satisfied without feeling heavy. Theres so much to explore in raw-food Mains
- you can make delicious Tomato Quiche & Pad Thai without cooking! Finally everyone craves Sweets & Desserts so enjoy raw Brownies & Berry Cheesecake.
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A top nutritionist provides her simple proven five-level diet plan to safely make the transition to eating raw foods & to detoxify & achieve a perfect body no matter how you eat now. The raw food craze has taken off as raw restaurants spring up & celebrities models & other fans tout the effects of eating raw. However many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose an in-demand nutritionist shows how in The Raw Food Detox Diet". Whether your diet is primarily made up of meat & potatoes or tofu & tempeh you can incorporate the flavour & lasting health benefits of raw food into your life with this groundbreaking diet book to energize & inspire you to achieve your goals safely & easily." ...

Raw food is uncooked 'living' food rich in vitamins minerals phytonutrients & enzymes. By incorporating more raw food in your diet you provide your body with essential enzymes & nutrients it needs to process food detoxify your system create energy & perform at its optimum
- & at the same time shed excess weight. Do you want to get slimmer & feel fitter leaner & healthier? If so The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans
- the weekend raw blitz a week-long plan & raw for life. All are accompanied by super-quick & easy-to-follow recipes with advice on preparing ahead stocking your pantry & key ingredients to make life simple. The Raw Food Diet

Includes:: over 100 delicious raw food recipes with a focus on fast nutritious uncomplicated dishes designed with simplicity & speed in mind. This book is perfect for raw food beginners busy people & those who want to follow a healthier fresher diet to achieve a thinner younger-looking body. The Raw Food Diet will leave you feeling lighter leaner & with more energy.



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As a native of Scotland bestselling author Iain Banks has decided to undertake a tour of the distilleries of his homeland in a bid to uncover the unique spirit of the single malt. Visiting some of the worlds most famous distilleries & also some of its smallest & most obscure ones Banks embarks on a journey of discovery which educates him about the places people & products surrounding the centuries-old tradition of whisky production. Using various modes of transport
- ferries to the islands cars across the highlands even bicycles between bus stops
- Banks tour of Scotland combines history literature & landscape in an entertaining & informative account of an exploration in which the arrival is by no means the most important part of the journey.

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In Ra W Voices: True Stories of Hardship & Hope Vanessa Feltz meets men & women who have overcome great difficulties to change their worlds & asks each to tell their own story. These extraordinary people were brought together from all walks of life by the BBCs Reading & Writing campaign (Ra W) & they all show us what we can do to take control of our future achieve new goals & reach ever-greater heights. These amazing real-life journeys are a tribute to the strength of the human spirit. Gripping funny sometimes sad & always inspiring they will strike a chord in us all. ...

A scintillating collection of stories from the master of science fiction. Since the beginning of his career in the 1940s Ray Bradbury has become synonymous with great science fiction from the pulp comic books of his early work to his adaptations for television stage & screen & most notably for his masterpiece Fahrenheit 451. Bradbury has done a rare thing; to capture both the popular & literary imagination. Within these pages the reader will be transported to foreign & extraordinary worlds become transfixed by visions of the past present & future & be left humbled & inspired by one of most absorbing & engaging writers of this century & the last. This is the second of two volumes offering the very best of his short stories including The Garbage Collector The Machineries of Joy & The Toynbee Convector. ...

Ray Harryhausen is one of the most innovative & influential film animators in the history of the medium responsible for such classic films as Jason & the Argonauts The 7th Voyage of Sinbad Clash of the Titans & One Million Years BC. A pioneer of stop-motion animation he has won countless awards including a star on the Hollwood Walk of Fame & inspired numerous film-makers such as Stephen Spielberg George Lucas & Peter Jackson. Ray's story has been told in books such as An Animated Life & many of his concept drawings & models have appeared in The Art of Ray Harryhausen (both of which books were also published by Aurum). This new book reveals a wealth of fascinating artefacts relating to his films that has never been seen before many of them recently discovered in a garage in Los Angeles. Designed in the form of a scrapbook it provides a visual feast for Harryhausen fans. There are models from unrealized projects such as dinosaurs from the unfinished film Evolution; prints of outtakes from various films including The Beast from 20 000 Fathoms; early concept drawings & storyboards; colour transparencies of Ray at work; written artefacts such as letters & production budgets & a diary that details Ray's first meeting with his mentor Willis O' Brien; early film treatments & script extracts; publicity posters & brochures; & much much more. Some of the items show Ray's earliest artistic endeavours such as watercolours painted when he was 15 years old & marionettes of creatures from King Kong that he made when he saw the film in 1933. Organized into themed chapters covering the different genres that Ray worked in each film is given a brief introduction & every image has a detailed caption. In many cases images are juxtaposed to show how a creature or effect evolved or to compare a concept drawing with a still from the finished film. The result is a treasure trove of rare artefacts & material which not only offer new insights into how Ray created particular effects but bring the worlds of his films to life in a new way & paint a fascinating visual portrait of the man himself & his creative imagination. This is a must for every Ray Harryhausen fan. ...

In RAYS MEARS GOES WALKABOUT Ray Mears journeys through the wilderness of the Australian Outback to learn about the people the wildlife & the culture of this extraordinary l&. He is joined by Australian survival experts who enrich his journey & deepen Rays understanding of the bushcraft of this incredible continent. These are journeys that encompass many of the themes of Rays world discovery the natural world indigenous culture adventure & survival. Above all they represent something very close to Rays heart the most important thing we can learn when travelling is to be open to new ideas new ways of doing things new experiences. For Ray this is the only way to promote understanding & learning. His voyage into the wilds of Australia encompasses so many different natural habitats with a rich indigenous culture & many tales of exploration & survival as well all his trademark survival knowledge & wilderness tips. ...