One in two people in the developed world will experience depression in their lifetime. Positive psychology is the scientific study of optimal functioning
- what it takes to feel good function well & flourish. This young branch of psychology has produced a number of evidence-based techniques which have been scientifically proven to increase happiness & well-being. What is not so well known is that a delightful consequence of these interventions is that they also reduce the symptoms of depression. Positive Psychology for Overcoming Depression is aimed at the millions suffering mild-to-moderate depression & those who want to protect themselves against persistent low moods. The book explains key strategies to help you overcome depression & reduce the chances of it recurring. As you practise the simple yet highly-effective exercises you will find your mood lifts naturally your confidence resilience positivity & strength grow & your outlook becomes more optimistic. These strategies come from the authors professional practice as a positive psychologist & coach her background as a journalist & as someone who has suffered from depression herself.
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There is a tendency in human nature to ultimately become precisely like that which we imagine or image ourselves as being.. . Imaging is positive thinking carried one step further. We are what we think & while a positive attitude of mind can literally change your life a negative frame of mind will ultimately destroy you. Norman Vincent Peale one of the most inspirational writers of our time shows you how to create a positive future & explains how the practise of imaging can help you to: solve your money problems; outwit worry; banish loneliness & tension; improve your health; deepen your faith & self-belief; & relate to others more successfully. ...

The performances at The Royal Theatre are extraordinary. Youd have to see them to believe them! But thats the problem. Nobody can see them. Except Gracie that is. Gracies new to this seaside town but shes making friends quickly. Theres Mikey the Mod who wears a parka & drives a scooter Miss Melluish whose skirt is missing & Frank Stuart the builder of elephants. But the old theatre is under threat. Will Gracie & the residents be able to save their home or is the curtain set to fall on their very last performance? ...

When Alice Walker finished writing The Color violet she realised that she needed to tell the story of Tashi a minor character who had left Africa but had taken her wound with her to America". This is Tashi's story told in her words & the voices of the people who loved her. This extraordinarily courageous & compelling novel explores the tragic consequences of Tashi's decision to go through the female initiation ceremony." ...

Fabian Hightower has been killed in a car crash. At least that is what a policeman is asking Alex his mother to believe. But Alex knows she saw him that morning
- at a time when he must have been dead. When the funeral is over Alex tries hard to forget her bizarre experience. But her mind seems to be playing strange tricks on her turning her grief into horror. When she turns to a medium her worst fears are realised. Fabian has unfinished business & he is determined to come back. But why? Whatever the answer something terrifies the medium so much she refuses to return. Alex longs to turn to others for support. But there is a secret about Fabian that only she knows a secret she must never share.
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Terence Cave intellectual music-lover & owner of Cave Antiques has experienced more than his share of tragedies. His mothers suicide & his young wifes death at the hands of burglars left him to bring up his young twins alone. & now one of them has died in a grotesque accident as a result of bullying. Bryony the remaining twin has always been the familys great hope: a golden teenager in love with her cello & her pony clever sweet & eager to please. Now that she is all Terence has left he realises that his one duty in life is to keep her safe from the worlds malign forces whatever that may take. As he starts to follow his grieving daughters movements & enforces a draconian set of rules purely for her own safety the voices in his head convince him to protect her innocence at any cost. The Possession on Mr Cave" is both a nightmare of Gothic proportions & a story of distorted love with chilling resonance for anyone who has been a parent or a frustrated teenager. In this compulsive novel the characteristic black humour of " The Last Family in England" & " The Dead Fathers Club" moves even further onto the dark side. Matt Haig lays bare the process by which Terences love for Bryony becomes a possessive force that will lead to destruction & ultimately murder." ...

Who among you deserves eternal life? Daniel is a highly successful st&-up comedian who has made a career out of playing outrageously on the prejudices of his public. But at the beginning of the twenty-first century he has begun to detest laughter in particular & mankind in general. Despite this Daniel is unable to stop himself believing in the possibility of love. A thousand years on war drought & earthquakes have decimated the earth & Daniel 24 lives alone in a secure compound
- his only companion a cloned dog named Fox. Outside the remnants of the human race roam in packs while Daniel 24 attempts to decipher his predecessor's history. In a nightmarish vision of the implosion of the modern world he like his predecessor attempts to fathom the meaning of love sex suffering & regret.
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Terrified a young prisoner in the Second World War closes his eyes & pictures himself going out to bat on a sunlit cricket ground in Hampshire. Across the courtyard in a Victorian workhouse a father too ashamed to acknowledge his son. A skinny girl steps out of a Chevy with a guitar; her voice sends shivers through the skull. Soldiers & lovers parents & children scientists & musicians risk their bodies & hearts in search of connection
- some key to understanding what makes us the people we become. Provocative & profound Sebastian Faulks dazzling novel journeys across continents & time to explore the chaos created by love separation & missed opportunities. From the pain & drama of these highly particular lives emerges a mysterious consolation: the chance to feel your heart beat in someone elses life.
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Terrified a young prisoner in the Second World War closes his eyes & pictures himself going out to bat on a sunlit cricket ground in Hampshire. Across the courtyard in a Victorian workhouse a father too ashamed to acknowledge his son. A skinny girl steps out of a Chevy with a guitar; her voice sends shivers through the skull. Soldiers & lovers parents & children scientists & musicians risk their bodies & hearts in search of connection
- some key to understanding what makes us the people we become. Provocative & profound Sebastian Faulks' dazzling novel journeys across continents & time to explore the chaos created by love separation & missed opportunities. From the pain & drama of these highly particular lives emerges a mysterious consolation: the chance to feel your heart beat in someone else's life.
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Terrified a young prisoner in the Second World War closes his eyes & pictures himself going out to bat on a sunlit cricket ground in Hampshire. Across the courtyard in a Victorian workhouse a father too ashamed to acknowledge his son. A skinny girl steps out of a Chevy with a guitar; her voice sends shivers through the skull. Soldiers & lovers parents & children scientists & musicians risk their bodies & hearts in search of connection
- some key to understanding what makes us the people we become. Provocative & profound Sebastian Faulks' dazzling novel journeys across continents & time to explore the chaos created by love separation & missed opportunities. From the pain & drama of these highly particular lives emerges a mysterious consolation: the chance to feel your heart beat in someone else's life.
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