More From Contributor

£16.00
Of the 125 000 men who volunteered for operations with Bomber Command during the Second World War 55 573 were killed the slaughter being at an almost unprecedented level. Total fatalities between 1939-45 were 452 000. Thus Approx. 13 per cent of all British & Commonwealth deaths during the Second World War were among bomber crews. These very ordinary men were asked to take on an almost suicidal task & they generally volunteered for the job; a phenomenon that continued until the cessation of hostilities. But after the fighting was over no campaign medal was ever struck for the air & ground crews of Bomber Command who had fought a six-year offensive which was instrumental in the destruction of the Third Reich. Air Marshal Arthur Harris the Commander-in-Chief of Bomber Command never forgave the government for this. Such was his disgust at the lack of official recognition of the effort of his men that when he was awarded the CGB in 1946 it caused him great distress & embarrassment & he refused to accept a peerage. Harris felt particularly strongly for his ground crews who had to work at all hours in often abominable conditions to keep his vitally needed aircraft flying. This book reveals the human side of the bomber crews experience. Based upon many interviews correspondence & archival sources Andrew Simpson the son of a Lancaster pilot has compiled a compelling informative & absorbing documentary record of what the men of Bomber Command went through
- from initial training & crew formation to descriptions of life on squadron & their extremely dangerous & draining operations to the numbing effect of morale breakdown. The result of years of work the book contains many personal accounts from air crew
- from those who survived & those who did not
- the heroism the tragedy & the humour. The author also examines the technology of bombing & how this terrifying form of aerial warfare evolved in terms of aircraft design navigation & tactics & as deployed by the Hampden Whitley & Wellington medium bombers & the Stirling Halifax & Lancaster heavies which equipped the squadrons of Bomber Comm&. A view of & from the German side is included as are the harrowing experiences of being shot down over enemy territory & evasion both on land & by sea. The story of the prison camp experience is also recounted examining in particular Stalag Luft III & the escapes that were made from it including the notorious Great Escape of March 1944. Running as a poignant thread through the book is the story of the authors father who piloted Lancasters on an Australian bomber squadron & whose personal accounts form the backbone of this highly researched & often very moving book. For anyone with a desire to learn more about Britains aircrews at war or for those seeking to understand more about the operations of Bomber Command this book offers a unique & extraordinary insight into a momentous period of history.


...
Available
£74.80
This consistent & systematic review of recent advances in optical antenna theory & practice brings together leading experts in the fields of electrical engineering nano-optics & nano-photonics physical chemistry & nanofabrication. Fundamental concepts & functionalities relevant to optical antennas are explained together with key principles for optical antenna modelling design & characterisation. Recognising the tremendous potential of this technology practical applications are also outlined. Presenting a clear translation of the concepts of radio antenna design near-field optics & field-enhanced spectroscopy into optical antennas this interdisciplinary book is an indispensable resource for researchers & graduate students in engineering optics & photonics physics & chemistry. ...
Available
£10.23
Be warned: everything is not as it seems. From moving pictures to spectacular pop-ups & a 3D sculpture that follows you around the room; get ready to open to doors of perception with Optical Illusions". 50 incredible optical illusions are found within covering impossible objects distortions ambiguities illusions of brightness & much more. Even the cover will make your mind boggle as it defies you NOT to open this amazing book. Each flap or tab takes you to another level of illusion allowing you to reveal the solution yourself. There are more tricks up its sleeve too
- interactive elements on every page & explanations of the latest theories as to how illusions fool us all."
...
Available
£6.74
This is one curious mans journey to find out whats next? Mark Stevenson has been to the future a few years ahead of the rest of us
-
...
Available
£9.59
Optimum nutrition is a revolution in health care
- it means giving your body the best possible intake of nutrients to allow you
...
Available
£10.23
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling NEW OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY Patrick Holford explains the basics of optimum nutrition including what to eat what to avoid information on supplements & superfoods useful questionnaires advice on meal planning & delicious recipes. With an A-Z of common ailments & their optimum nutrition remedies & a comprehensive nutrition fact file OPTIMUM NUTRTION MADE EASY will help you determine what your body is telling you & develop a personalised nutrition programme. ...
Available
£26.87
One of the most widely read books among active option traders around the world Option Volatility & Pricing" has been completely updated to reflect the most current developments & trends in option products & trading strategies. It covers pricing models volatility considerations basic & advanced trading strategies & risk management techniques. Written in clear easy-to-understand fashion the book points out the key concepts essential to successful trading. Drawing on his experience as a professional trader author Sheldon Natenberg examines both the theory & reality of option trading. He presents the foundations of option theory & shows how this theory can be used to identify & exploit trading opportunities. He explains a wide variety of trading strategies & shows how to select the strategy that best fits each trader's view of market conditions & individual risk tolerance. The new sections include: expanded coverage of stock option; strategies for stock index futures & options; a broader more in-depth discussion volatility; analysis of volatility skews; & intermarket spreading with options." ...
Available
£25.59
Its Berkeley Breatheds final spin around the dance floor with his most quirky & endearing character-Opus. The Pleasant penguin has long been the moral center of the Berkley-verse & nowhere is that as abundantly clear as in his own self-named book. Aside from our waddling friend this book contains numerous characters readers will fondly remember from the days of Bloom County. This volume collects the entire run of Berkeley Breatheds Opus" from first to last & features an introduction & running commentary from Breathed." ...
Available
£12.15
More of the wry honest & often hilarious chronicles of Richard Hammond
- TV presenter adventurer & general drawer of the Short
...
Available
£5.99
There is I discovered a technique to performing a low-rent comedy motorcycle jump with a bad hip joint following a low-speed fall off a horse on to your wifes Land Rover keys..." More of the wry honest & often hilarious chronicles of Richard Hammond
- TV presenter adventurer & general drawer of the Short Straw. Continuing where AS YOU DO left off OR IS THAT JUST ME? focuses on just a few of the many hair-raising stunts expeditions & encounters experienced by Richard Hammond over the last eventful year."
...
Available

Optimum Nutrition For The Mind

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood boosting your memory sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats vitamins and minerals can improve depression and anxiety; discusses the effects of stress alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life free from depression memory decline and
other common mental health problems.
  • Click to be directed to retailers website:

    Buy

    Many items on our site can also be found here:

    Buy
    • External links may include paid for promotion
    • Availability: In Stock
    • Supplier: WHSmith
    • SKU: 9780749927851
    Availability: In Stock
    £9.59

    Product Description

    OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood boosting your memory sharpening your mind & solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats vitamins & minerals can improve depression & anxiety; discusses the effects of stress alcohol & exercise on mental health; gives details of new discoveries in the treatment of autism & schizophrenia; & provides concrete & well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood mind & memory this book is essential reading for anyone wanting to stay in top mental health throughout life free from depression memory decline & other common mental health problems.

    Reviews/Comments

    Add New

    Price History

    Vouchers

    No voucher codes found.
    Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

    Facebook

    Jargon Buster

    Vitamins - An organic compound required as a nutrient for all living things
    Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
    Exercise - working a bodies muscles and organs.
    Treatment - A way in which medics care for patients illnesses. A manner which someone behaves to someone else.
    Classic - Something that is still like it was originally a high quality standard.
    Memory - A way to describe the way in which the brain can remember things.

    Supplier Information

    Page Updated: 2024-03-04 10:03:14

    Community Generated Product Tags

    Oh No! The productWIKI community hasn't generated any tags for this product yet!
    Menu