Mountain Biking The Manual" is an essential reference book for anyone wanting to learn more & improve their skills in this exciting sport. With over 5 million mountain bikers in the UK this comprehensive book starts with a run through the various MTB disciplines gives guidance on equipment & bike set-up fitness & nutrition how to handle berms switchbacks & even covers survival techniques coming back from injury & competitive strategies. Each chapter features step-by-step guidance & is supported by unique insights from todays best riders. Combining their tips with the authors inspirational coaching makes this a truly exceptional mountain biking skills book. Supported by quality photography & some awesome action shots this is the first time so many top professional riders have come together in one book sure to become a best seller. It

Includes:: top technical tips & insights from legends & icons of the mountain biking world."

...

Mountain boarding is a well established extreme sport derived from snowboarding. The best way to describe a mountain board is imagine a snowboard with wheels & youre pretty close. Theyre designed to be very rugged & fast across all surfaces so whether youre on grass hills gravel tracks streets or BMX courses they offer an extreme ride. It is this ability to ride such a variety of terrain that makes mountain boarding unique to other board sports. During the course of this expeirence you will learn all the beginners aspects such as the correct stance for riding how to stop & turning. This experience is a great starting point if you want to get into the sport or just a good few hours of adrenaline fuelled fun. This experience will begin with an introduction & safety briefing held by one of the instructors before being kitted out in some safety gear. Now you are ready to take on the hill. Youre instructor will teach you the basic principles of mountain boarding & then you will be given time to perfect your skills. What You Will Receive On purchasing this experience you will receive a Silver A5 Presentation Pack. Your Silver A5 Presentation Pack is embossed with a ribbon design great if you are buying this experience as a gift. Included within your presentation pack: Your Gift Experience Voucher
- Keep this safe! You will need this to book your experience & may be required to take this with you on the day of your experience. An Information Booklet
- Detailing all you need to know about your experience including personal injury cover cancellation cover & full terms & conditions of the experience. How to Book Guide
- A personal guide based on your chosen experience detailing all the available locations & contact numbers you need to ensure you experience runs smoothly. "


...

Mountain boarding is a well established extreme sport derived from snowboarding. The best way to describe a mountain board is to imagine a snowboard with wheels & youre pretty close. Theyre designed to be very rugged & fast across all surfaces so whether youre on grass hills gravel tracks streets or BMX courses they offer an extreme ride. It is this ability to ride such a variety of terrain that makes mountain boarding unique to other board sports. This experience is a great starting point if you want to get into the sport or just to enjoy a good couple of hours of adrenaline fuelled fun. This experience will begin with an introduction & safety briefing held by one of the instructors before being kitted out in some safety gear. Now you are ready to take on the hill. Your instructor will teach you the basic principles of mountain boarding such as the correct stance for riding how to stop & turning & then you will be given time to perfect your skills. What You Will Receive On purchasing this experience you will receive a Silver A5 Presentation Pack. Your Silver A5 Presentation Pack is embossed with a ribbon design great if you are buying this experience as a gift. Included within your presentation pack: Your Gift Experience Voucher
- Keep this safe! You will need this to book your experience & may be required to take this with you on the day of your experience. An Information Booklet
- Detailing all you need to know about your experience including personal injury cover cancellation cover & full terms & conditions of the experience. How to Book Guide
- A personal guide based on your chosen experience detailing all the available locations & contact numbers you need to ensure you experience runs smoothly. "


...

Shortlisted for the British Sports Book Awards 2012. This is the first book to cover in detail Europe's 50 greatest climbs including detail on the actual route (with maps & profile) length height & compelling descriptions focussing on all the main points of interest along the route. Cycling has grown massively in popularity in recent years. The Tour de France draws huge audiences to the TV & internet coverage & all over the UK & Europe a growing number of people are taking to their bikes & rising to the challenge of Europe's most hallowed climbs. Mountain High is a book is for cyclists of all interests & abilities
- from experienced club racers to enthusiastic amateurs who might just want to take on one great cycle challenge. Packed with practical route information & advice on each climb Daniel Friebe's beautifully written text explains why each mountain pass merits inclusion in the top 50 with superb descriptions of the majestic scenery the heroic deeds of cycling's legendary riders or the sheer endeavour & exhilaration of reaching the summit. With over 250 specially commissioned photographs taken by specialist cycling photographer Pete Goding this really is the ultimate guide to Europe's 50 best climbs. Featured rides include Tour de France icons Alpe d' Huez Col du Galibier Mont Ventoux Col de l' Izoard & Col du Tourmalet; the Passo dello Stelvio Passo Fedaia Le Tre Cime di Lavaredo & other sacred summits from the Giro d' Italia; plus Spain's formidable Alto de l' Angliru Austria's Grossglockner & forty more mountain legends.
...

The first book to cover in detail Europes 50 greatest climbs Mountain High is a book for cyclists of all interests & abilities
-
...

A personal selection of Van Greaves photos of British mountains representing the best of forty years of dedicated work Mountain Magic features over one hundred & fifty outstanding images of iconic peaks like Snowdon Scafell Ben Nevis The Torridons Haystacks & the Cullins of Skye. Dramatic captions tell of the hardships endured & the patience required in taking these photos which include extraordinary light & weather conditions
- summer sunsets over Snowdownia dawn over High Stile Ridge Ben Nevis in a winter squall.
...

Surely a peaceful holiday in the Welsh mountains will keep the children out of trouble! But the mystery of a rumbling mountain soon has them thirsty for more adventure. Philip Dinah Lucy-Ann & Jack are determined to explore the mountain & uncover its secret but first they must escape from a pack of ravenous wolves & a mad genius who plans to rule the world! ...

This is an epic guide to the most intrepid mountaineers in history. Written in association with the Royal Geographical Society & The Alpine Club Mountaineers" tells the story of the pioneers who first conquered the giddy heights of our planet. Full of great tales of endurance & perseverance more than 100 of the top mountaineers are profiled from Hannibal to Hillary. It helps you share in their triumphs & tragedies from the comfort of your living room as journal extracts & never-before-seen photographs & maps from the unpublished archives of the RGS & The Alpine Club help recreate historys greatest ascents. " Mountaineers" introduces you to a host of intriguing characters from the Brits who insisted on hauling cases of vintage champagne up to Everest base camp in 1924 to the Italian Duke of the Abruzzi who took 10 iron bedsteads up Alaskas Malaspina glacier. Along the way youll also find out about the important scientific discoveries that have shaped the course of human history & enjoy accounts of great bravery fellowship & good humour in the face of adversity all making " Mountaineers" a fascinating read for anyone with a spirit of adventure." ...

This title is suitable for children of ages 9 to 12 years. Investigating a variety of biomes & todays natural & human threats to their preservation this interactive series challenges young readers to look at how their own actions influence the planets health. Four distinct environments are explored in detail showcasing the assortment of plants & animals that inhabit these outdoor communities as well as how they have adapted to their surroundings. Offering fascinating facts on each ecosystem along with vocabulary-building sidebars these guides show budding scientists how they can contribute towards ongoing conservation efforts. The majesty of the earths alpine biome is captured in this guide that discusses threats such as acid rain climate change & habitat destruction clearly depicting how these factors affect the worlds mountains. ...

Why do so many feel compelled to risk their lives climbing mountains? During the climbing season one person a day dies in the Alps & more people die climbing in this season in Scotland than they do on the roads. Mountains of the Mind" pursues a fascinating investigation into our emotional & imaginative responses to mountains & how these have changed over the last few centuries. It is rich with literary & historical references & punctuated by beautifully written descriptions of the authors own climbing experiences. There are chapters on glaciers geology the pursuit of fear the desire to explore the unknown & the desire to get to the summit & the book ends with a gripping account of Mallorys attempt on Everest. " Mountains of the Mind" is a beautifully written synthesis of climbing memoir & cultural history." ...