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This groundbreaking book explains the whats" & "how-tos" of Metacognitive Therapy (MCT) an innovative form of Cognitive-Behavioral Therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts & beliefs
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When you combine two bestselling topics like metal clay & beading & then add one of the most talented & respected artists in the business youve got a winning combination. In this unique comprehensive reference Barbara Becker Simon treats readers to 22 outstanding metal clay bead projects. There is an introductory section that guides them through all the fundamentals from forming & joining the clay to firing & finishing. Crafters learn how to add gemstones glass & other objects; use moulded & carved texture plates; etch photographs into a surface; & develop rich patinas & more. From the Porcupine Pearl Bead to a Polygon Box Bead the projects are both timely & sophisticated. ...
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Perfectly crafted puzzle pieces allow for an exact fit & are created to easily fit together to form a solid smooth ball
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Alongside contemporaries Slayer Megadeath & Anthrax Metallica came to prominence in the eighties as one of the big four of thrash metal. Metallica were to thrash though what the Sex Pistols were to punk. Nearly thirty years on their tale is one of alcohol rule breaking & tragically early death. But allied to that are colossal sales figures for their records -- they are the fifth-highest selling recording artists of all time
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Spiegelman has turned the exuberant fantasy of comics inside out by giving us the most incredible fantasy in comics history: something that actually occurred. "MAUS" is terrifying not for its brutality but for its tenderness & guilt". (" New Yorker"). "MAUS" is widely renowned as one of the greatest pieces of art & literature ever written about the Holocaust. It is adored by readers & studied in colleges & universities all over the world. But what led Art Spiegelman to tell his fathers story in the first place? Why did he choose to depict the Jews as mice? How could a comic book confront the terror & brutality of the worst atrocity of the twentieth century? To celebrate the 25th anniversary of the books first publication " Meta MAUS" prepared by the author is a vital companion to the classic text &

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never-before-seen sketches rough & alternate drafts family & reference photos notebook & diary entries & the transcript of his interviews with his father Vladek as well as a long interview with Art in which he discusses the books extraordinary history & origins. The book

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The theme of the Metamorphoses is change & transformation as illustrated in Graeco-Roman myth & legend. On this ostensibly unifying thread Ovid strings together a vast & kaleidoscopic sequence of brilliant narratives in which the often paradoxical & always arbitrary fates of his human & divine characters reflect the never-ending flux & reflux of the universe itself. ABOUT THE SERIES: For over 100 years Oxford Worlds Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxfords commitment to scholarship providing the most accurate text plus a wealth of other valuable features including expert introductions by leading authorities helpful notes to clarify the text up-to-date bibliographies for further study & much more. ...
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Superb collection by modern master explores the complexity anxiety & futility of modern life. Excellent new English translations of the title story (considered by many critics Kafkas most perfect work) plus The Judgment " " In the Penal Colony " "A Country Doctor" & "A Report to an Academy." Note." ...
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Ovids deliciously witty & exuberant epic starts with the creation of the world & brings together a series of ingeniously linked Greek & Roman myths & legends in which men & women are transformed often by love
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Metalworkers Data Book

A fully illustrated step-by-step guide with 100 sketches and technical drawings this book also contains a comprehensive range of data which is required in the metal working workshop and by those designing a wide range of engineered items tools and machines. It provides in a single concise volume data that is only otherwise available by reference to many different sources or more expensive publications. For those involved in restoration work the book also includes details of items not now used and for which data is not easy to locate. It contains information on: Drills Turning tools End mills Grinding wheels Collets and tapers Precision Spanners Thread sizes Thread forms Screw cutting Worm cutting Gears Belt drives Dividing Press work Welding Maths formula Dovetails and T slots Electrical
components Electrical formula Hardware dimensions Material dimensions Material specs Miscellaneous data Mathematical charts Prime number charts and Conversion charts.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781854862532
Availability: In Stock
£5.21

Product Description

A fully illustrated step-by-step guide with 100 sketches & technical drawings this book also contains a comprehensive range of data which is required in the metal working workshop & by those designing a wide range of engineered items tools & machines. It provides in a single concise volume data that is only otherwise available by reference to many different sources or more expensive publications. For those involved in restoration work the book also

Includes::
details of items not now used & for which data is not easy to locate. It contains information on: Drills Turning tools End mills Grinding wheels Collets & tapers Precision Spanners Thread sizes Thread forms Screw cutting Worm cutting Gears Belt drives Dividing Press work Welding Maths formula Dovetails & T slots Electrical components Electrical formula Hardware

Dimensions Material

Dimensions Material specs Miscellaneous data Mathematical charts Prime number charts & Conversion charts.

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grinding - A process for finishing an object to improve the finish of the surface
cutting - The seperation of an object usually using a cutting tool such as a knife
Components - Multiple items used to complete the product.
Electrical - Something that requires electricity to work.
Welding - A process where materials are melted together, usually metals or thermoplastics.
Wide - Something with a large width.
Dimensions - The shapes and angles of something or a situation.
technical - Something that relates to a good level of skill and methods.
Engineered - Something that is developed and created by specialists (engineers).
Slots - A narrow opening which something can be inserted into, or a machine commonly found in casinos to win money and tokens.
Reference - To prove evidence with a back up source.

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