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Practical delicious ways to manage a gluten-free diet If you have a wheat allergy gluten intolerance celiac disease or you just want to enjoy the benefits of a diet free of wheat barley & rye then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten & shows you step by step how to make the transition to a gluten-free lifestyle
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coverage of the most recent testing methods an updated section on the link between a gluten-free diet & improving behaviors in the autistic new information about the genetics of celiac disease expanded coverage on the gluten-free certification process increased nutritional information & updated recipes & resources.65 delicious recipes plus tips on eating out Guidance on how to shop & decipher food labels Advice on how to raise happy gluten-free kids Covering the practical medical & emotional aspects of the lifestyle Living Gluten-Free For Dummies 2nd Edition" offers hope & inspiration as you make the switch to a life free of gluten."


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The How to Live as a Muslim Series" is an essential guide for anyone who seeks to acquire an accurate knowledge of Islam as it elucidates all the facets of Islam with precise brevity in three volumes: " An Introduction to Islamic Faith & Thought" " Living in the Shade of Islam" & " Living the Ethics & Morality of Islam" respectively. The first volume of the series delves into the heart of the matter presenting clearly the fundamentals & different aspects of Islamic faith. It makes an effort to peel away the layers of what we think we know about Islam to reveal what Islam says about itself & to explain the pillars of the Islamic faith. It discusses Islams worldview how we fit into it & what God expects of us. It explains why Prophets were sent to guide us to the truth why the Quran is the best guide for this journey & how & why God equipped us to make this journey. Also examined in detail are the Resurrection & the Afterlife Divine Destiny eschatology death & the spirit after death & the invisible realm of existence." ...
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Welcome to the glam & fab world of Sam Faiers
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This book shows the reader how to customise their own healthy plans for long-term weight loss & optimal well-being. It evaluates low-carb diet programmes such as the Dukan Diet & the Low GI Diet with refreshing candour. It explores the many scientific discoveries made in the last five years about appetite brain chemistry cravings & sugar addiction. The best low-carb guide just got better. Nutrition expert Jonny Bowdens bestselling low-carbohydrate eating plan is now both more flexible & more effective at fighting appetite cravings. This updated edition of Living Low Carb" explores the many scientific discoveries made in the last five years about brain chemistry appetite cravings carbohydrates & sugar addiction. With refreshing candour Bowden evaluates all the low-carb programmes in light of the latest scientific research including the " Dukan Diet" the " Low GI Diet" & the " Ultimate New York Diet" showing you how to customise your own healthy plan for long-term weight loss & optimal well-being." ...
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Living Kitchen

With so many customers from her restaurant asking for her delicious recipes Jutka Harstein decided it was time to write a cookery book...This beautiful hardback book with soft hand-drawn pencil illustrations is filled with nourishing recipes for all the family to enjoy. Jutka shares stories of food from her childhood in Hungary popular recipes for healthy childrens meals celebratory food to share with friends and recipes through the seasons. Inspired by Rudolf Steiners ideas Jutka includes advice on nutrition and planning balanced meals that will nourish body mind and spirit. She gives delicious options for including seven grains over the seven days of the week. All recipes use organic vegetarian food and are also kosher. The recipes are interspersed with charming personal anecdotes from
her own life and the inspiration behind her recipes which make this book a real joy to read.
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    • Availability: In Stock
    • Supplier: WHSmith
    • SKU: 9780863159244
    Availability: In Stock
    £10.87

    Product Description

    With so many customers from her restaurant asking for her delicious recipes Jutka Harstein decided it was time to write a cookery book... This beautiful hardback book with soft h&-drawn pencil illustrations is filled with nourishing recipes for all the family to enjoy. Jutka shares stories of food from her childhood in Hungary popular recipes for healthy childrens meals celebratory food to share with friends & recipes through the seasons. Inspired by Rudolf Steiners ideas Jutka

    Includes::
    advice on nutrition & planning balanced meals that will nourish body mind & spirit. She gives delicious options for including seven grains over the seven days of the week. All recipes use organic vegetarian food & are also kosher. The recipes are interspersed with charming personal anecdotes from her own life & the inspiration behind her recipes which make this book a real joy to read.

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    Jargon Buster

    Hand - A part of the body at the end of the arm
    Hand - A pointer which indicates time on a clock face
    soft - A descriptive word for an item/sound which is gentle to the touch or ears
    Friends - A close associate or a popular US based sitcom about a group of friends
    Vegetarian - A person that chooses not to eat meat.
    Hardback - Referring to books something that is made from thick stiff card
    Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
    illustrations - Pictures typically in books and newspapers.
    Popular - Something that is admired and liked by many people.
    Children - A young life form within the early stages of physical development,
    Family - A group of people that live together made up from parents and children.

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