With 69 per cent of children under the age of 10 affected by sleep problems that can lead to mood swings behavioural disorders & irritability good sleep plays a major part in their wellbeing. In The Good Sleep Guide for Kids" Sammy Margo addresses problems such as night waking sleep terrors & sleep walking & offers sound advice on ensuring the best quality sleep for your child. With expert guidance on bedroom environment bedclothes bedtime routines & foods that help & hinder sleep for children Sammy also looks at issues such as: sibling relationships; comfort toys; napping; & co-sleeping with parents. " The Good Sleep Guide for Kids" offers a simple positive approach to solving sleep problems & creating the best environment & routine for restful satisfying sleep every night."