Gem GI is a clear introduction to what a GI diet is & how it works. It explains the difference between the glycemic index of a food & its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid amber for foods to eat occasionally & green for foods to focus on. Contains a clear introduction to GI diets & how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index & loads. The food rater operates as in the Gem Calorie & Carb counters giving the GI rating as well as calories & carbs for hundreds of different foods. Provides tips & advice on how to use GI dieting most effectively & helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese Italian Mexican etc restaurants. ...

You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling & best-known diet books her Hip & Thigh Diet & Gi Jeans Diet to create the ultimate healthy weight-loss formula that promises optimum results in the shortest possible time. Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat & low-Gi eating in an easy-to-follow programme that fits into any lifestyle. The varied & flexible menus offer plenty to eat & ample options for solo slimmers meat-eaters & vegetarians alike & there's a wide selection of absolutely simply delicious recipes that the whole family can enjoy. In fact it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really really works!' Rosemary Conley CBE ...

This paperback reprint
- back due to popular dem&. Mick Walkers expert account recalls the extraordinary era from the mid-1960s
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From the two-time Man Booker winner the story of the 18th Century Irish giant Charles OBrien. Charles OBrien bard & giant. The cynical are moved by his flights of romance; the craven stirred by his tales of epic deeds. But what of his own story as he is led from Ireland to seek his fortune beyond the seas in England? The Surprising Irish Giant may be the sensation of the season but only his compatriots seem to attend to his mythic powers of invention. John Hunter celebrated surgeon & anatomist buys dead men from the gallows & babies corpses by the inch. Where is a man as unique as The Giant to hide his bones when he is yet alive? The Giant O Brien is an unforgettable novel; lyrical shocking & spliced with black comedy. ...

Finally one book collects together all of those classic nursery rhymes bible stories fables parables & bedtime stories you remember from your childhood into one massive volume. Lavish full colour illustrations throughout the book add to the reading enjoyment. This is a book that will be passed down for generations. It is presented with hardcover sewn bindings satin ribbon & beautiful colour illustrations throughout: A treasury of memories! You can rediscover your childhood favorites as you share them with your child or grandchild! ...

In 2006 Dave & Christie Nasser welcomed a Great Dane puppy into their lives
- the runt of a litter of thirteen who won over the
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Who says that jelly is just for kids? & who says that jelly baby shaped sweets should just be bite sized & limited to sweet shops? We say that these two confectionery legends are destined to be together & bigger & better! Our Giant Baby Jelly Mould creates huge jelly versions of the world famous confectionary sweets & still manages to remain as cute as ever. Watch as you carry you newly &8220;born” Giant Jelly Baby to the table & see his belly hilariously wibble & wobble all the way. So whether you are hosting a dinner party for adults who should know better or having a birthday bash for kids who have yet to know any better the Giant Jelly Baby Mould is going to be the main attraction. There really is no resisting jelly when it looks this cute so make room for one more at your table. & don&8217;t forget the ice cream! ...

Dr. Who Giant mug makes a great novelty gift. This novelty Giant Mug can hold just under a pint & make the ultimate statement that the biggest is best! It looks impressive either at home or the office
- even if you only manage to drink half of the contents!
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Nick & Laurie have a giant problem & its a lot bigger than they originally thought. When Taloa sent them off to find her sisters they discovered a single fire breathing giant but as it turns out that one giant is just the tip one the proverbial iceberg. According to No Seeum Jack the blind giant killer who helped Nick Laurie & Jared dispatch the original giant there are hundreds possibly even thousands of giants underneath the surface waiting to wake up. & since Taloa refuses to give any assistance until her sisters are located the kids turn to a kingdom of merfolk for help...which inevitably means that theres trouble on the way! ...

Based on the finest tools techniques principles & strategies offered in AWAKEN THE GIANT WITHIN bestselling author Anthony Robbins offers daily inspirations & small actions that will compel you to take giant steps forward in the quality of your life. Robbins shows you how to get maximum results with a minimum investment of time. ' Robbins' GIANT STEPS is the ultimate game plan for life. It's an emotionally interactive primer for personal & professional success' PETER GUBER CHAIRMAN & CEO SONY PICTURES ENTERTAINMENT ...