This title provides more than 100 easy recipes for exciting & nutritious dishes for anyone following a meat- & dairy-free diet. Warming soups include Butternut Squash with Allspice & Pine Nuts plus lighter choices for summer such as Courgette Broad Bean & Lemon Broth. Try delicious Snacks & Light Meals
- choose from Hot Red Pepper & Walnut Dip; Lentil Carrot & Coriander Pate; & Sesame Potato Wedges with Peanut Dipping Sauce. Satisfying Salads to enjoy include Tabbouleh with Chickpeas & Spring Greens; Spicy Cauliflower & Swiss Chard Salad; & Fennel & Orange Salad with Black Olives. Filling Hot Dishes to savour are Stir-fried Tofu with Crisp Greens & Mushrooms; Barley Risotto with Radicchio; & Creamy Vegetable & Cashew Nut Curry with Coconut Milk. Sweet Things are a must
- choose from Tropical Fruits in Lime & Chilli Syrup; Rhubarb & Apple Crumble; & Cherry & Hazelnut Oat Cookies. Finally Drinks include nutritious yet delicious concoctions such as Pineapple & Passionfruit Soy Shake; Peanut & Carob Smoothie; & Date Banana & Rice Milk Frappe.