This book is full of delicious recipes & useful tips that address the rising diabetes epidemic. This varied range of tasty treats demonstrates that it is easy for everyone to enjoy a healthy lifestyle. Cooking for Diabetes provides helpful meal-plans & contains useful advice about controlling glycaemic index values to help manage & prevent diabetes. Each recipe is easy to follow & lavishly illustrated with clear colour photographs. With more than 50 recipes for a variety of low GI meals this book is sure to appeal to anyone wishing to find tempting alternatives to foods high in saturated fat & sugar.