Codependency is much more widespread than originally thought. You dont even have to be in a relationship. Codependents have trouble accepting themselves so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history symptoms causes & relationship dynamics of codependency & provides self-assessment questionnaires. The majority of the books devoted to healing & lays out a clear plan for recovery with exercises practical advice & helpful daily reminders to help you know honor protect & express yourself. It clarifies deep psychological dynamics that underlie codependency yet is written in a conversational style thats easily understandable by everyone. You will learn: * How to raise your self-esteem * The difference between care-giving & codependent care-taking * The difference between healthy & dysfunctional families * How to set boundaries * How to separate responsibility for yourself & for others * How to overcome guilt & resentment