Dale Pinnock the UKs first Medicinal Chef explains how what we eat can affect our skin. He shows how we can all help increase the appearance & overall radiance of our skin simply by eating the right foods. Discover how easy it is to choose & prepare dishes that are not only tasty but also enhance skin healing & combat the effects of ageing. This title: reveals the vital vitamins & magic minerals in our food which can maintain skin health; offers help for all common skin conditions from acne & eczema to psoriasis;
Includes:: mouthwatering recipes for breakfasts soups starters main dishes desserts snacks & drinks.