In the tradition of Steven Pinker's How the Mind Works" popular psychologist Sian Beilock an expert on performance & brain science reveals the astonishing new science of why we choke under pressure. She explains what happens in the body & mind when everything clicks & the perfect golf swing tricky mathematical problem or high-pressure business pitch suddenly become easy. With surprising insights on every page Beilock examines how: attention & working memory guide human performance; how experience & practice innate factors & brain development interact to create our abilities; how these interconnected elements react to stress
- explaining counterintuitive realities like why the cleverest students do worst on standardized tests; why we may learn foreign languages best when we're not paying attention; why early childhood athletic training can backfire; & how our emotions can make us both smarter & dumber. The mind & body are in even closer communication than was ever thought
- & breaks new ground on top of 30 years of integrative health investigations."