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We all make mistakes. Nobody is perfect. & that

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The follow up to the hugely successful The Boys Colouring Book" this book is packed with even more exciting drawings to colour in. From pumpkins to piranhas trophies to planets mice to microbes
- theres something for every boy in this book. This is the perfect gift for any boy who likes to create his own brilliant masterpieces."
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There's nothing quite like the flavour & aroma of freshly baked bread. Your bread machine gives the pleasure of both with the least effort on your part. This book is for those who are new to bread making & those who want to expand their repertoire of recipes.
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- From simple straightforward loaves which cost a fraction of the shop-bought equivalent to more elaborately flavoured & handshaped creations you'll discover over a hundred delicious recipes that make the most of your bread machine's potential.
- If you are concerned about what goes into the food you eat you can now decide the ingredients of your daily bread yourself & make bread that you will love. There are chapters on breads for those on special or restricted diets such as gluten-free & recipes using spelt & rye flours.
- All recipes are suitable for all makes of bread machine & most recipes include ingredients for medium or large loaves or a small loaf using a compact bread machine.



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Brilliant Britain is an entertaining journey through the quirks oddities & idiosyncrasies that defi ne our nation & preserve us from the mundane & predictable such as:
- the royal pomp & pageantry of the State Opening of Parliament & the less well-known swan-upping;
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- dialects & slang provincial foods & a recipe for the perfect chip butty. This book li? s the lid on a rich heritage of eccentricity & diversity exploring all that makes Britain brilliant.


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This title features everything you ever wanted to know about bugs. It helps your child to unearth all the best facts about the bug world. In it theyll discover which insect fires acid from its abdomen whether all bugs have brains & what makes a flea flee. Through far-out facts & eye-popping pictures theyll discover how insects see hear taste smell & feel their way around. Find out what happens during the extraordinary process called metamorphosis & meet the good the bad & the ugly of the bug world. From spiders who think they are insects to the stick thats not a stick introduce your child to the fastest deadliest friendliest weirdest & most amazing insects on Earth. ...
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The indispensible handbook every manager needs by their side. This complex subject is broken down into clear & accessible sections covering everything from managing your own job & career to managing people & information Brilliant Checklists for Managers will ensure you never leave anything to chance again! This book tells you everything you need to know everything you need to think about & everything you need to do to be a successful manager -- before you even know it yourself. It covers all aspects of management giving you the confidence to tackle things thoroughly & help develop your own managerial competence. ...
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Everything you need to know to run any project -- smoothly successfully & on time. Every one of the unique checklists in this book is fast focused & has been written especially for busy project managers just like you. Quickly access hundreds of essential tips & tricks discover vital insider knowledge & winning strategies & learn absolutely everything youll need to know think about & do to run your project successfully & efficiently. Brilliant Outcomes * Complete your projects successfully on time & within budget * Understand all aspects of a project * Run any type of project no matter what size A comprehensive & easy-to-use toolkit that will be helpful to all project managers. Its a great edition to any business book collection. Kevin Muraski Programme Director BT Consumer ...
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Coaching is fast becoming the must-have leadership skill & this book shows how anyone can become a brilliant coach at work. Based on methods specifically developed & proven in business you will discover what it takes to be a coach how to use the core coaching methods & how to apply these to common coaching scenarios. Containing simple practical ways to becoming a brilliant coach at work you will be able to unlock your own unique coaching ability & reap the rewards in no time at all! * BRILLIANT OUTCOMES:
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- Put core coaching skills into action.


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Learn & practice the powerful skills of good communication to get the very best from relationships both at work & home. Clever tips techniques practical pointers & real life examples will help you boost & polish your communication skills as you learn the best ways to say what you mean to get what you want. ...
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Brilliant Computing for the Over 50s is specifically written for those who did not have significant contact with computers in their working lives but who now have time to explore the possibilities of new technology. All the most important tasks are covered using clear step-by-step instructions with accompanying 4 colour visuals. This visual task-based guide will take you through all the basic skills you need giving you expert tips & trouble-shooters while avoiding technical jargon. Fully updated & rewritten for the release of Microsoft Vista & Office 2007 it covers all of the new features available to the user to enhance their use & experience of their PC. ...
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Brilliant Carb Counter

No other book does this for you! this book is a tour de force in nutritional research. Here are 3 400 UK foods measured by portion size carbs content fat protein and fibre. A huge amount of information for you to use. No matter how you want to use this information it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs then this book is simply Brilliant.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780572036874
Availability: In Stock
£3.74

Product Description

No other book does this for you! this book is a tour de force in nutritional research. Here are 3 400 UK foods measured by portion size carbs content fat protein & fibre. A huge amount of information for you to use. No matter how you want to use this information it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs then this book is simply Brilliant.

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Jargon Buster

Induction - The production of voltage across a conductor moving in a magnetic field
UK - United Kingdom - An island nation in Europe
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Size - is the measurement of how big an object is in space.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Protein - Part of a dietary component, high amounts found in meats.
Protein - A dietary component.

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