Low self-confidence affects many of us from time to time & at its worst it can have a devastating impact on your life preventing you from pursuing your dreams & leading the life you want to lead. Even in milder forms it can impact on your relationships studies career social life & home-life. By recognising what has caused your own low self-esteem & then starting to address negative thoughts & habits that have kept it low you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life allowing you to flourish & grow & taking you a step closer to fulfilling your dreams & ambitions.