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Body Confidence
£7.58
Body Confidence" is a revolutionary nutrition & fitness program that doesn't require you to develop superhuman willpower shun entire food groups or devote your every waking moment to the treadmill. " Body Confidence" is a revolutionary approach based on three key nutrition factors that stabilize your blood surgar & keep your body in balance: Eating at consistent meal intervals; Absolute certainty in essential nutrient ratio of protein fat & carbohydrates; Identifying & consuming the right amount of calories per meal. With " Body Confidence" readers will learn to master determining their current metabolism & reprogramming it focusing on body fat percentage rather than weight setting measurable goals following a customized exercise plan & harnessing the powers of sleep supplements water & stress management in perfect sync to optimize your body's performance. Packed with recipes success stories nutrition guides & exercise journals. " Body Confidence" is practical doable & packed with highly effective lifestyle changes that will finally make the traditional diet obsolete." ...
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Body Count
£5.99
The figure in the mask stumbles bleeding through the streets his pursuers closing in. They also wear masks but they dont stumble. They stalk. They carry machetes clubs & knives. & they know how to use them.. . Who is kidnapping seemingly random victims & then slaughtering them in an elaborate game of cat & mouse? & why are these murders being streamed over the internet? Watching the horror unfold at New Scotland Yard is Detective Inspector Joe Chapman who searches for clues hints
- anything that might tell him where & when this savage hunt is happening. Hed give anything to know. But DI Chapman is about to learn that you should be careful what you wish for. Very soon he will be closer to the blood-letting than he could have imagined. Forced to fight for his life & the life of someone he holds dear the only way out looks to be to rack up the biggest body count. But even that might not be enough.
...
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Body Double
£5.99
Maura Isles deals with death. As a pathologist in downtown Boston she has seen more than her share of corpses. But never before has the body on the medical examiners table been her own. There can be no denying the evidence though. The dead woman is her mirror image right down to the most intimate physical details. Even more chilling is the discovery that they share the same birth date & blood type. Then a DNA test confirms that Mauras mysterious double is indeed her twin sister & suddenly an already bizarre murder investigation becomes a disturbing excursion into a past full of dark & deadly secrets.. . ...
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Body Economic
£12.80
The Body Economic is the first agenda-shaping look at the human costs of financial crisis
- the culmination of ten years' work
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Body Farm
£7.19
The Body Farm
- a research institute that tests the decomposition of corpses. Black Mountain North Carolina: a sleepy little town
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Body Glove Boys 3
Pocket Pencil Case
Black
£6.99
A neoprene boys 3 pocket pencil case which has a single zip with gives access to 3 pockets of which the central pocket is zipped. The pencil case is black with a bold red & blue &8216;body glove&8217; design on the front. The approximate size of this pencil case is 21 x 12cm. ...
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Body Glove Girls Back
Pack
£12.49
This funky pink & black Body Glove back pack is ideal for school. With a large main compartment for storing all your essential school stuff & 3 external pockets for your extra bits & pieces theres a place for everything. Its comfortable yet sturdy design also means it can withstand the wear & tear of a typical school year! ...
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Body In The Library
£7.00
BBC Radio 4 full-cast dramatisation starring June Whitfield as the sharp-witted spinster sleuth. Dolly Bantry mistress of Gossington Hall is enjoying a pleasant doze when suddenly her dreams take a strange turn. The housemaid Mary is telling her that there is a body in the library. As she wakes up it turns out to be true But who is the strange young blonde sprawled on the library floor? Enter St Mary Meads resident sleuth Miss Mary Marple. ...
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Body In The Library
£5.99
Agatha Christies world-famous Miss Marple mystery reissued with a striking new cover designed to appeal to the latest generation of Agatha Christie fans & book lovers. Its seven in the morning. The Bantrys wake to find the body of a young woman in their library. She is wearing evening dress & heavy make-up which is now smeared across her cheeks. But who is she? How did she get there? & what is the connection with another dead girl whose charred remains are later discovered in an abandoned quarry? The respectable Bantrys invite Miss Marple to solve the mystery! before tongues start to wag. ...
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Body In The Library
£8.96
A facsimile first edition hardback of the Miss Marple books published to mark the 75th anniversary of her first appearance & to celebrate her new-found success on television. When The Murder at the Vicarage was published in October 1930 little did the literary world realise that Agatha Christie already famous for her early Poirot titles was introducing a character who would become the best-loved female sleuth of all time. The 14 Marple books would appear at intervals over the next 49 years with Miss Marples Final Cases published in 1979 three years after Agathas death. To mark the 75th anniversary of Miss Marples first appearance & to celebrate her renewed fortunes as a primetime television star this collection of facsimile first editions will be the perfect way to enjoy these books in their original form -- 12 novels & two short story collections. Reproducing the original typesetting & formats from the first editions from the Christie familys own archive copies these books sport the original covers which have been painstakingly restored from the best available copies reflecting five decades of iconic cover design. ...
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Body For Life

NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind Change Your Body Change Your Life. Bill Phillips exercise and nutrition plan has been proven to produce dramatic results for tens of thousands of people whatever their state of fitness. The programme comprises weight training aerobic exercise a careful diet and in addition it addresses the readers own personal goals and encourages personal transformation mentally not just physically. The tone of the author is that of a personal trainer and motivation coach in book form. The Body for Life Programme reveals: *how to lose fat and increase your strength by exercising less not more *how to tap into an endless source of energy with his Power Mindset *how to trade hours
of aerobics for minutes of weight training - with dramatic results *how to feed your muscles and starve your fat with his eating plan *how resistance training can significantly increase your metabolic rate allowing you to burn fat and change the shape of your body The principles behind the programme are simple yet powerful and they can work for you in as little as 12 weeks transforming not only your body but the way you live your life.
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    • Availability: In Stock
    • Supplier: WHSmith
    • SKU: 9780007149674
    Availability: In Stock
    £12.15
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    Product Description

    NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind Change Your Body Change Your Life. Bill Phillips exercise & nutrition plan has been proven to produce dramatic results for tens of thousands of people whatever their state of fitness. The programme comprises weight training aerobic exercise a careful diet & in addition it addresses the readers own personal goals & encourages personal transformation mentally not just physically. The tone of the author is that of a personal trainer & motivation coach in book form. The Body for Life Programme reveals: *how to lose fat & increase your strength by exercising less not more *how to tap into an endless source of energy with his Power Mindset *how to trade hours of aerobics for minutes of weight training
    - with dramatic results *how to feed your muscles & starve your fat with his eating plan *how resistance training can significantly increase your metabolic rate allowing you to burn fat & change the shape of your body The principles behind the programme are simple yet powerful & they can work for you in as little as 12 weeks transforming not only your body but the way you live your life.

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    Intelligent Comparison

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    Jargon Buster

    UK - United Kingdom - An island nation in Europe
    tap - A device used to control the release of gas or liquid.
    weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
    Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
    Exercise - working a bodies muscles and organs.
    Fat - A natural substance that is oily and can be harmful to health if consumed too much.
    Simple - Basic, easy no difficulty in understanding.
    Personal - Something that belongs more to an individual due to it affecting them more by relating to them.

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    WHSmith
    Page Updated: 2024-03-04 10:03:14

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