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Allen Carrs Easy Way to Stop Smoking" is the one that really works. It is the worlds bestselling book on how to give up smoking. & this is the original & still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. It didnt take any willpower. I didnt miss it at all & I was free Ruby Wax Read this book & youll never smoke another cigarette again. The unique method: no scare tactics; no weight-gain; the psychological need to smoke disappears as you read; & feel great to be a non-smoker. Join the 25 million men & women that Allen Carr has helped give up smoking. " Achieved for me a thing that I thought was not possible
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Allen Carr international bestselling author of The Easy Way to Stop Smoking" helps you to take off the pounds in " Allen Carrs Easy Weigh to Lose Weight". Lose weight without dieting calorie-counting or using will-power. Allen Carrs revolutionary eating plan means that you can enjoy food savour flavours all while youre losing weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt remorse & other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; & let your appetite guide your diet Allen Carr author of the worlds bestselling guide to giving up smoking uses his unique approach to help you lose weight simply & easily in no time at all
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Allen Carr's Easy Way to Stop Smoking" is the one that really works. It is the world's bestselling book on how to give up smoking. & this is the original & still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. " It didn't take any willpower. I didn't miss it at all & I was free." (Ruby Wax). Read this book & you'll never smoke another cigarette again. The unique method: no scare tactics; no weight-gain; the psychological need to smoke disappears as you read; & feel great to be a non-smoker. Join the 25 million men & women that Allen Carr has helped give up smoking. " Achieved for me a thing that I thought was not possible
- to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston). " Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins). " This guy's brilliant. & I haven't smoked since." (Ashton Kutcher). Special offer: recover the cost of this book when you attend an Allen Carr Clinic. Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. Having cured his own addiction he went on to write a series of bestselling books most famously " The Easy Way to Stop Smoking". His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic ongoing global publishing programme & an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight alcohol & "other" drug addiction."
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Bradley Wiggins is Britains most successful & best known cyclist. He emerged as a talented track cyclist & then moved onto the roads with increasing success culminating in his stunning summer of 2012 when he became the first British cyclist to win the Tour & bring home the yellow jersey & then went on to win Olympic gold in the time trial. Daniel Friebe celebrates Wiggos record breaking summer as Team Sky took on the Tour de France & brought home the yellow jersey. He looks at the build up to the 2012 Tour as well as the strategy that brought ultimate success. Allez Wiggo!
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Allen Carrs Easyweigh To Lose Weight

Allen Carr international bestselling author of The Easy Way to Stop Smoking" helps you to take off the pounds in "Allen Carrs EasyWeigh to Lose Weight". Lose weight without dieting calorie-counting or using will-power. Allen Carrs revolutionary eating plan allows you to enjoy food savour flavours all while youre losing weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; let your appetite guide your diet. Allen Carr author of the worlds bestselling guide to giving up smoking uses his unique approach to help you lose weight simply and easily in no time at all - in "Easyweigh to Lose Weight". A happy reader says:
Ive found the answer Ive been looking for for 20 years! Ive done every diet you can think of. My sister urged me to buy the book - and Im so glad I did! It isnt someone telling you what to do it isnt a weird eating plan it isnt a diet! Theres no guilt...Theres no stuggle...Theres no restrictions...You just know what to do and you know you want to do it and why! Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. Having cured his own addiction he went on to write a series of bestselling books most famously "The Easy Way to Stop Smoking". His books have sold more than 13 million copies worldwide. Allens lasting legacy is a dynamic ongoing global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of
issues including smoking weight alcohol and "other" drug addiction."
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780140263589
Availability: In Stock
£6.74

Product Description

Allen Carr international bestselling author of The Easy Way to Stop Smoking" helps you to take off the pounds in " Allen Carrs Easy Weigh to Lose Weight". Lose weight without dieting calorie-counting or using will-power. Allen Carrs revolutionary eating plan means that you can enjoy food savour flavours all while youre losing weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt remorse & other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; let your appetite guide your diet. Allen Carr author of the worlds bestselling guide to giving up smoking uses his unique approach to help you lose weight simply & easily in no time at all
- in " Easyweigh to Lose Weight". A happy reader says: Ive found the answer Ive been looking for for 20 years! Ive done every diet you can think of. My sister urged me to buy the book
- & Im so glad I did! It isnt someone telling you what to do it isnt a weird eating plan it isnt a diet! Theres no guilt... Theres no stuggle... Theres no restrictions... You just know what to do & you know you want to do it & why! Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. Having cured his own addiction he went on to write a series of bestselling books most famously " The Easy Way to Stop Smoking". His books have sold more than 13 million copies worldwide. Allens lasting legacy is a dynamic ongoing global publishing programme & an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight alcohol & "other" drug addiction."

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Jargon Buster

World - A physical grouping, commonly used to describe earth and everything associated with ti
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Day - The time it takes a planet or other space objects to complete one rotation.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Natural - not manmade
Network - A link and communication between things. Often computers or people.
Treat - A reward, also can be away which someone is dealt with to change behaviour.
Addiction - The description given when someone cannot live without something.

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