Allen Carr international bestselling author of The Easy Way to Stop Smoking" helps you to take off the pounds in " Allen Carrs Easy Weigh to Lose Weight". Lose weight without dieting calorie-counting or using will-power. Allen Carrs revolutionary eating plan means that you can enjoy food savour flavours all while youre losing weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt remorse & other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; & let your appetite guide your diet Allen Carr author of the worlds bestselling guide to giving up smoking uses his unique approach to help you lose weight simply & easily in no time at all
- in " Easyweigh to Lose Weight". A happy reader says: Ive found the answer Ive been looking for for 20 years! Ive done every diet you can think of. My sister urged me to buy the book
- & Im so glad I did! It isnt someone telling you what to do it isnt a weird eating plan it isnt a diet! Theres no guilt... Theres no stuggle... Theres no restrictions... You just know what to do & you know you want to do it & why! Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered Easyway. Having cured his own addiction he went on to write a series of bestselling books most famously " The Easy Way to Stop Smoking". His books have sold more than 13 million copies worldwide. Allens lasting legacy is a dynamic ongoing global publishing programme & an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight alcohol & "other" drug addiction."