More & more people are realising that as with all areas of life your results in sport depend crucially on your ability to use your mind effectively. Certainly many elite sports performers say that the mental aspects of the sport make the difference between being a champion or not. The way you use your mind determines the level of success & fulfilment you gain from sport whether at professional or recreational level. Ahead of the Game is written for sports coaches athletes & players of all levels who want to learn some leading edge yet tried & tested techniques & approaches to using your mind more effectively & helping others to do the same. It draws on many of the techniques from Neuro Linguistic Programming (NLP) proven methods to achieve success. Ahead of the Game takes you through the techniques & approaches step by step & is full of practical exercises & examples of how these techniques have been used with athletes so that you can adapt the techniques to suit you.