Heinrich Harrer traveller explorer & mountaineer led one of the most extraordinary lives of the twentieth century. He famously spent Seven Years in Tibet (made into the film starring Brad Pitt) & was tutor mentor & a lifelong friend of the Dalai Lama. He made the first ascent of the notorious North Face of the Eiger (told in his book The White Spider") & summited unclimbed peaks in Alaska the Himalaya & South America. In this dramatic autobiography he brings to life all of his adventures from the early days of climbing in the Alps through his time in Tibet to his later expeditions including exploring the Congo with the King of Belgium & travels to remote parts of Asia South America & Africa." ...

From Connie Bennett author of Sugar Shock!"
- the book that Mehmet Oz said spills the beans on the shocking impact of sugar
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In Beyond Temptation Sophie & Audrey Boss offer a radical alternative to the tried & tested methods used to combat overeating which either encourage women to rely on willpower alone or legitimise overeating by providing lists of free foods on which women are actively encouraged to binge. Instead Beyond Temptation draws on the authors own experiences as overweight & unhappy overeaters & their ten years of work with thousands of failed dieters to help readers explore & understand why they overeat & how to stop. This book offers women a practical sustainable approach to stopping overeating & achieving a balanced & healthy relationship with food. ...

Laura Collins a widow is struggling to make a good life for her daughters Tess & Tina. They are living with Lauras sister Millie & her seven children so when Laura is offered a good job with accommodation she is delighted. Life is very different for the Brewsters living on Manor Farm in Herefordshire. Danny & his girlfriend Sophie intend to marry one day so that they can run Manor Farm together but his cousin & best friend Phil Ryland feels differently. He longs to get away from farming & intends to escape as soon as he can. Then war comes & changes everything. Tina is evacuated & Tess joins the Land Army. She means to be true to her boyfriend Mike but he is far away. Danny & Phil join the RAF Danny to pilot bombers & Phil as navigator. They end up on the same airfield & fall in love with the same girl... But Phil has a secret which could end his chance of happiness & Danny is the only person who knows what that secret is... ...

A second collection of incredible & heart-warming canine stories from around the world from the bestselling author of The Dog That Saved My Life. Animals have accompanied man into battle since war first waged. Since those times many stories have been told of the bears camels cats dolphins monkeys mules rats & other creatures that have served with the Armed Forces during both world wars & beyond. The four stories in this book represent the devotion & unquestioning loyalty of the canine companion in the darkest days of war. From the stub-tailed Bull Terrier that became a hero of the First World War & the most decorated dog in history after his bravery in the trenches of Flanders to the remarkable loyalty of an Iraqi stray dog who attached himself to British troops in North Port & then patrolled their camp every night protecting them from being attacked by the vicious packs of dogs living in the desert each is an incredible tale of wartime bravery as well as an example of inspiring commitment & courage. ...

Winner of the 2012 British Sports Book Awards: Horse Racing Book of the Year. Ed Whitaker the award-winning racing & sports photographer has no equal when it comes to capturing the magic & essence of horse racing. Beyond The Frame is his second collection of images &

Includes:: the portfolio which won him Sports Photographer of the Year 2011. Beautifully produced & printed as a landscape full-colour sumptuous book it will appeal to anyone who follows & appreciates the passionate world of horseracing.

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The Battle of Thermopylae in 480 BC is one of the most famous battles in history. The heroism of the 300 Spartans who opted to remain behind to face the full might of the Persian host while their Greek allies made good their escape has become the stuff of legend. The story still inspires novelists & film-makers today (Frank Millers fanciful 300 was a huge hit in 2007 & the film rights to Steven Pressfields more historical novel Gates of Fire were bought by George Clooney the film expected to finally surface in 2011 or 2012). But what is the truth behind the legends & why was this bloody defeat immediately accorded a halo of glory that has endured for nearly two-&-a-half millenia? Beyond the Gates of Fire brings together experts on the classical period from Australia New Zealand & the United States to take a fresh look at various aspects of the battle. A substantial introductory section by the editors outlines the background to the conflict as well as the arms armour & fighting styles of the opposing sides. The following chapters (9 of them) then discuss such questions as whether the defence of the pass really was a suicide mission; the exact topography of the battlefield itself in 480 BC using the latest geological research & core samples; the impact of the battle on the Greek psyche; commemoration of the war dead; the impact of the original battle on the conduct of later battles in the pass right up to the German invasion of 1941. For the classical scholar or the general reader whose interest has been piqued by the popular books & films this book is sure to shed refreshing new light on the most famous last stand in history. ...

Amy & Dan are hot on the trail of the fourth Clue but their ruthless relatives will stop at nothing to eliminate them from the competition. Their hunt leads them to an ancient city that has been a hot bed of Cahill activity for centuries. All that stands between the siblings & the Clue is a cryptic riddle a missing relic & the secret of their grandmothers past. The clock is ticking for Amy & Dan but can they really solve a mystery that has eluded their ancestors for generations? ...

Sir Ranulph Fiennes has been hailed by the GUINNESS BOOK OF RECORDS as the worlds greatest living explorer. Following his most recent unsupported attempt to reach the North Pole which nearly cost him his life he looks back on three decades of adventures in all corners of the globe & what he has learned from them. Reflecting on such diverse themes as the importance of choosing the right team monitoring the opposition & dealing with the media Sir Ranulph presents a breathtaking collection of photographs from his personal archive & discusses the
- sometimes painful
- lessons he has taken away from each expedition. From the famous & successful Transglobe voyage in the early 1980s to his life-threatening attempt on the North Pole in 2000 this is a riveting & enlightening insight into the life of an extraordinary man.

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We knew from her recordings that Susan Tomes is a superb chamber player; now we know that shes a superb writer too. ...