In Beyond Temptation Sophie & Audrey Boss offer a radical alternative to the tried & tested methods used to combat overeating which either encourage women to rely on willpower alone or legitimise overeating by providing lists of free foods on which women are actively encouraged to binge. Instead Beyond Temptation draws on the authors own experiences as overweight & unhappy overeaters & their ten years of work with thousands of failed dieters to help readers explore & understand why they overeat & how to stop. This book offers women a practical sustainable approach to stopping overeating & achieving a balanced & healthy relationship with food.