Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years Sophie & Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality & learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new liberating approach to establishing a healthy & satisfying relationship with food & a positive body image. Based on extensive research & workshops for women with weight issues Beyond Chocolate will help you to:* Eat whatever you want without feeling guilty* Lose weight & not worry that youll put it back on* Only think about food when you are hungry* Stop when you are satisfied* Feel comfortable in your body* Wear clothes you like & feel good in Beyond Chocolate is your passport to freedom!