Reclaim your life. Beat The Booze" is an inspirational easy to read & highly practical book aimed at those who wish to cut down or cut out alcohol & at those who wish to help someone else who has a drink problem. It can help both problem drinkers & individuals who wish to reduce their alcohol intake simply for lifestyle reasons & contains all the assistance the authors could find from interviewing leading experts in the field of alcohol addiction & case studies who have successfully cut down their drinking or given up alcohol altogether. It
Includes:: many new & previously little publicised sources of help & the Appendix contains contact details for a vast range of organisations that can provide professional help & further information. The authors have also been able to draw on extensive personal experience in battling alcohol. One used to have a serious drink problem the other gave up for lifestyle reasons."