Many people suffer from feelings of stress & anxiety in their everyday lives. For people with Asperger Syndrome (AS) this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them & this can increase feelings of alienation & anxiety making lifes challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger Syndrome this book offers practical advice on how individuals with AS can manage their anxiety more effectively. As a person with AS who has struggled with feelings of anxiety & learnt how to overcome them Nick Dubin shares his own tried & tested solutions along with up-to-date research on stress management for individuals with AS including a chapter on Cognitive Behavioural Therapy (CBT). Dubin explores the key problem areas that can lead to anxiety for people with AS such as lack of social skills difficulties establishing romantic relationships & uncertainty about employment. Asperger Syndrome & Anxiety" provides real solutions to a common problem & is essential reading for anyone with AS who has trouble managing stress. The book will also be of interest to family members teachers & other professionals working with individuals with AS."